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J. R. TREJO

J. R. TREJO

J. R. Trejo explores the intersection of neuroscience, psychology, and leadership. His work brings brain science to life with vivid stories and practical tools that help people cut through noise, master focus, and lead with clarity. A lifelong student of human behavior and philosophy, he writes to make complex ideas simple and actionable for a distracted world.

Books

Gut-Skin Loop Reset
Gut-Skin Loop ResetJ. R. TREJO2h 26m Only with Ultra
Perimenopause Strength Fix
Perimenopause Strength FixJ. R. TREJO2h 59m Only with Ultra
ADHD Quiet Mornings
ADHD Quiet MorningsJ. R. TREJO2h 30m Only with Ultra
The Placebo Effect of Purpose
The Placebo Effect of PurposeJ. R. TREJO1h 14m Only with Ultra
Soft Power, Hard Results
Soft Power, Hard ResultsJ. R. TREJO1h 14m Only with Ultra
Finish What You Fear
Finish What You FearJ. R. TREJO56m Only with Ultra
Borrow a Different Brain
Borrow a Different BrainJ. R. TREJO2h 20m Only with Ultra
Befriend the Spike
Befriend the SpikeJ. R. TREJO1h 57m Only with Ultra
Cold Water, Warm Choices
Cold Water, Warm ChoicesJ. R. TREJO2h 17m Only with Ultra
Ask Your HRV
Ask Your HRVJ. R. TREJO2h 16m Only with Ultra
Default Mode by Choice
Default Mode by ChoiceJ. R. TREJO2h 7m Only with Ultra
Quiet Feeds, Clear Heads
Quiet Feeds, Clear HeadsJ. R. TREJO2h 14m Only with Ultra
Screens Wait; Values Don’t
Screens Wait; Values Don’tJ. R. TREJO2h 17m Only with Ultra
Algorithm Fast, Analog Feast
Algorithm Fast, Analog FeastJ. R. TREJO2h 25m Only with Ultra
Exhale Until It Softens
Exhale Until It SoftensJ. R. TREJO1h 47m Only with Ultra
Airplane Mode Mornings
Airplane Mode MorningsJ. R. TREJO2h 15m Only with Ultra
Stoic Tools for Anxiety
Stoic Tools for AnxietyJ. R. TREJO2h 5m Only with Ultra
Identity Credits
Identity CreditsJ. R. TREJO2h 33m Only with Ultra
Ambition Hygiene
Ambition HygieneJ. R. TREJO1h 55m Only with Ultra
Protect Your Hours
Protect Your HoursJ. R. TREJO2h 6m Only with Ultra
Identity Over Roles
Identity Over RolesJ. R. TREJO2h 35m Only with Ultra
Talk So People Change
Talk So People ChangeJ. R. TREJO2h 13m Only with Ultra
Copper Fox Logic
Copper Fox LogicJ. R. TREJO1h 38m Only with Ultra
Golden Decisions
Golden DecisionsJ. R. TREJO1h 42m Only with Ultra
White Space Wins
White Space WinsJ. R. TREJO2h 16m Only with Ultra
Goals That Run Themselves
Goals That Run ThemselvesJ. R. TREJO1h 32m Only with Ultra
Get Others On Board
Get Others On BoardJ. R. TREJO1h 28m Only with Ultra
Five-Minute Goals
Five-Minute GoalsJ. R. TREJO1h 25m Only with Ultra
Cue, Do, Done
Cue, Do, DoneJ. R. TREJO1h 18m$2.99
Finish Lines First
Finish Lines FirstJ. R. TREJO1h 30m Only with Ultra
Friction-Proof Goals
Friction-Proof GoalsJ. R. TREJO1h 55m Only with Ultra
Delete to Lead
Delete to LeadJ. R. TREJO1h 34m Only with Ultra
Attention Tax
Attention TaxJ. R. TREJO1h 21m$4.99
Lead by Odds
Lead by OddsJ. R. TREJO1h 46m Only with Ultra
Tool-Stack Trap
Tool-Stack TrapJ. R. TREJO1h 45m$4.99
Kite Spine
Kite SpineJ. R. TREJO1h 24m$2.99
Soldered Heart
Soldered HeartJ. R. TREJO1h 43m Only with Ultra
Armor Optional
Armor OptionalJ. R. TREJO1h 23m Only with Ultra
Wild Poise
Wild PoiseJ. R. TREJO1h 37m Only with Ultra
Ruin to Rhythm
Ruin to RhythmJ. R. TREJO1h 49m Only with Ultra
Quake Kindness
Quake KindnessJ. R. TREJO1h 40m Only with Ultra
The Self Possessed
The Self PossessedJ. R. TREJO1h 28m Only with Ultra
Ruthless Presence
Ruthless PresenceJ. R. TREJO1h 28m$2.99
Friction Map
Friction MapJ. R. TREJO1h 41m Only with Ultra
Backsolve
BacksolveJ. R. TREJO1h 38m$2.99
Straight Lines Lie
Straight Lines LieJ. R. TREJO1h 49m Only with Ultra
Useful Wrong
Useful WrongJ. R. TREJO1h 55m$2.99
Ruthless Presence
Ruthless PresenceJ. R. TREJO1h 28m$2.99
Manual Focus
Manual FocusJ. R. TREJO1h 39m Only with Ultra
Panic-Proof Founder
Panic-Proof FounderJ. R. TREJO1h 33m Only with Ultra