6Chapter One. The Noise in Your Head.
41Chapter Eight. Decision Templates.
7The Nature of Mental Noise
42How Templates Structure Decisions
8Challenging the Clarity Assumption
43Challenging the Spontaneous Creativity Assumption
9Building Your Signal Detection System
44Applying Decision Templates
10Practical Noise Reduction
45Practical Template Implementation
11Chapter Two. The Anchoring Effect.
46Chapter Nine. Post-Mortem Analysis.
12How Anchoring Distorts Reality
47How Post-Mortems Work
13Challenging the First Impression Assumption
48Challenging the Forward-Only Focus Assumption
14Breaking Free from Anchoring
49Applying Post-Mortem Analysis
15Practical Anchoring Defense
50Practical Post-Mortem Implementation
16Chapter Three. The Confirmation Trap.
51Chapter Ten. Emotional Regulation.
17How Confirmation Bias Distorts Reality
52How Emotions Distort Decisions
18Challenging the Objective Evaluation Assumption
53Challenging the Emotion Elimination Assumption
19Breaking Free from the Confirmation Trap
54Applying Emotional Regulation
20Practical Confirmation Defense
55Practical Emotional Regulation
21Chapter Four. Mental Contrasting.
56Chapter Eleven. The Decisive Environment.
22How Mental Contrasting Works
57How Environments Shape Decisions
23Challenging the Power of Positive Thinking Assumption
58Challenging the Willpower Supremacy Assumption
24Applying Mental Contrasting
59Designing Your Decisive Environment
25Practical Mental Contrasting
60Practical Environment Design
26Chapter Five. Red-Team Drills.
61Chapter Twelve. The Golden Decision Framework.
27How Red-Team Drills Work
62How the Golden Framework Works
28Challenging the Collective Wisdom Assumption
63Challenging the One-Size-Fits-All Assumption
29Applying Red-Team Drills
64Applying the Golden Framework
30Practical Red-Team Implementation
65Practical Framework Implementation
31Chapter Six. Base Rate Thinking.
66Epilogue. Carry It Forward
32Understanding Base Rates
67The Application Gap
33Challenging the Individual Exception Assumption
68The Integration Imperative
34Applying Base Rate Thinking
69Your Decision Legacy
35Practical Base Rate Implementation