
Soldered Heart
Repair Without HardeningBy J. R. TREJOLength1h 43m
About this audiobook
Repair without going cold. Soldered Heart teaches value-based boundaries, co-regulation skills, and conflict repair rituals so you can mend breaks in work or home life without bitterness, keep intimacy intact, and lead with warmth under strain.
Audiobook details
GenreSelf-Help, Psychology
Length1 hr 43 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 12, 2025
LanguageEnglish
Table of contents
1Introduction
9Chapter Seven. Debriefs That Don't Divide
2Prologue. The Warm Forge
10Chapter Eight. Repair in the Workplace Forge
3Chapter One. Foundations of the Soldered Heart
11Chapter Nine. Forgiving with Open Hands
4Chapter Two. Why Boundaries Break Us
12Chapter Ten. Holding Heat in Close Ties
5Chapter Three. Breathing Through the Burn
13Chapter Eleven. Leading from the Repaired Core
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6Chapter Four. Articulating the Ache
14Chapter Twelve. Forging Lasting Warmth
7Chapter Five. Scripts for Sudden Storms
15Epilogue. Echoes of the Forge
8Chapter Six. Syncing Calm in Chaos