Audio only
Algorithm Fast, Analog Feast
Short digital fasts, richer daysBy J. R. TREJO
Length2h 25m
About this audiobook
Strategic breaks from algorithmic feeds paired with simple analog rituals can reset a scattered mind. Algorithm Fast, Analog Feast gives you a practical system to cut digital fatigue, rebuild deep work stamina, and feel present again. Learn fast types, micro-rituals, a hands-on toolkit, and obstacle playbooks so technology serves your goals instead of stealing your attention.
Audiobook details
GenreSelf-Help, Psychology
Length2 hrs 25 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 31, 2025
LanguageEnglish
Table of contents
1Algorithm Fast, Analog Feast: Short digital fasts, richer days.
10Chapter Eight. Chapter 8
2Prologue. Opening
11Chapter Nine. Chapter 9
3Chapter One. Chapter 1
12Chapter Ten. Chapter 10
4Chapter Two. Chapter 2
13Chapter Eleven. Chapter 11
5Chapter Three. Chapter 3
14Chapter Twelve. Chapter 12
Show all chaptersShow less
6Chapter Four. Chapter 4
15Epilogue. Closing
7Chapter Five. Chapter 5
16Copyright
8Chapter Six. Chapter 6
17Disclaimer
9Chapter Seven. Chapter 7
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