1The Placebo Effect of Purpose: How meaning reshapes physiology, motivation, and long-term performance
10Chapter Eight. Building Cognitive Marathon Endurance
2Prologue. The Spark of Belief
11Chapter Nine. Immune Boost from Inner Conviction
3Chapter One. The Placebo Unveiled
12Chapter Ten. Purpose-Driven Habits for Lasting Change
4Chapter Two. Expectancy: The Brain’s Silent Architect
13Chapter Eleven. Case Studies: Lives Transformed
5Chapter Three. From Dummy Pills to Real Power
14Chapter Twelve. Your Purpose Prescription
6Chapter Four. The Narrative Self: Stories That Shape Biology
15Epilogue. Living the Purpose Placebo
7Chapter Five. Purpose as Medicine
16Copyright
8Chapter Six. Neuroscience of Why We Thrive on Meaning
17Disclaimer
9Chapter Seven. Rewiring Stress Through Significance