Audio only
The Placebo Effect of Purpose
How Meaning Rewires Biology, Motivation, and Long-Term PerformanceBy J. R. TREJO
Length1h 13m
About this audiobook
A breakthrough guide to how belief and purpose can reshape your biology. Drawing on neuroscience, psychology, and case studies, this book shows how expectation rewires pain, immunity, motivation, and long-term performance. Discover how meaning strengthens resilience, accelerates healing, and unlocks sustained energy, clarity, and endurance. A practical path to transforming your mind and physiology through purpose.
Audiobook details
GenrePsychology, Self-Help
Length1 hr 13 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateNov 20, 2025
LanguageEnglish
Table of contents
1The Placebo Effect of Purpose: How meaning reshapes physiology, motivation, and long-term performance
10Chapter Eight. Building Cognitive Marathon Endurance
2Prologue. The Spark of Belief
11Chapter Nine. Immune Boost from Inner Conviction
3Chapter One. The Placebo Unveiled
12Chapter Ten. Purpose-Driven Habits for Lasting Change
4Chapter Two. Expectancy: The Brain’s Silent Architect
13Chapter Eleven. Case Studies: Lives Transformed
5Chapter Three. From Dummy Pills to Real Power
14Chapter Twelve. Your Purpose Prescription
Show all chaptersShow less
6Chapter Four. The Narrative Self: Stories That Shape Biology
15Epilogue. Living the Purpose Placebo
7Chapter Five. Purpose as Medicine
16Copyright
8Chapter Six. Neuroscience of Why We Thrive on Meaning
17Disclaimer
9Chapter Seven. Rewiring Stress Through Significance
Gut-Skin Loop ResetJ. R. TREJO2h 26m Only with Ultra
Perimenopause Strength FixJ. R. TREJO2h 59m Only with Ultra
ADHD Quiet MorningsJ. R. TREJO2h 30m Only with Ultra
Soft Power, Hard ResultsJ. R. TREJO1h 14m Only with Ultra
Finish What You FearJ. R. TREJO56m Only with Ultra
Borrow a Different BrainJ. R. TREJO2h 20m Only with Ultra
Befriend the SpikeJ. R. TREJO1h 57m Only with Ultra
Cold Water, Warm ChoicesJ. R. TREJO2h 17m Only with Ultra
Ask Your HRVJ. R. TREJO2h 16m Only with Ultra
Default Mode by ChoiceJ. R. TREJO2h 7m Only with Ultra
Quiet Feeds, Clear HeadsJ. R. TREJO2h 14m Only with Ultra
Screens Wait; Values Don’tJ. R. TREJO2h 17m Only with Ultra
Algorithm Fast, Analog FeastJ. R. TREJO2h 25m Only with Ultra
Exhale Until It SoftensJ. R. TREJO1h 47m Only with Ultra
Airplane Mode MorningsJ. R. TREJO2h 15m Only with Ultra
Stoic Tools for AnxietyJ. R. TREJO2h 5m Only with Ultra
Identity CreditsJ. R. TREJO2h 33m Only with Ultra
Ambition HygieneJ. R. TREJO1h 55m Only with Ultra
Protect Your HoursJ. R. TREJO2h 6m Only with Ultra
Matters of the HeartJacinta Nampijinpa Price9h 35m$29 · $0.00
Black AF HistoryMichael Harriot15h 43m$33 · $0.00
Bad Fat Black GirlSesali Bowen6h 32m$24 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Invisible StormJason Kander6h 48m$24 · $0.00
I've Been to the MountaintopMartin Luther King48m5 (1)$11 · $0.00
Ullathin KuralPrem Rawat8h 17m$18 · $0.00
I Am The StormJanice Dean9h$8 · $0.00
On Democracies and Death CultsDouglas Murray10h 38m$29 · $0.00
TerraformPropaganda5h 39m$24 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m$26 · $0.00
The Thomas Sowell ReaderThomas Sowell14h 51m$25
So You Want to Talk about RaceIjeoma Oluo7h 41m$17
Braving the TruthRachel Held Evans11h 31m$29 · $0.00
Level UpRob Dial7h 42m$26 · $0.00
As a JewSarah Hurwitz8h 36m$26 · $0.00
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge6h$2 · $0.00
Burn the HaystackJennie Young, PhD9h 30m$29 · $0.00
Good InsideBecky Kennedy9h 55m$29 · $0.00
Du Bois: EssaysW.E.B. Du Bois6h 23m$1 · $0.00
Truth Without ApologyAcharya Prashant6h 41m$18 · $0.00
Why Not Me? A Feeling of Millions (Hinglish)Unknown Author4h 8m$20 · $0.00
Take Your Mark, LEAD!Kelly Parker Palace6h 13m$17
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m$26 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
The Best of Les Brown Audio CollectionLes Brown8h 12m$65
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (1)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
You may also like
A Christmas SermonRobert Louis Stevenson18m$2.30
The Science of Being GreatWallace D. Wattles3h 6m$2 · $0.00
12 Rules for LifeBriefly Summaries14m$14 · $0.00
The Success Principles(TM)Jack Canfield, Janet Switzer20h 56m$46 · $0.00
How Could You Do That?!Dr. Laura Schlessinger8h 31m$26 · $0.00
Level UpRob Dial7h 42m$26 · $0.00
Dealing with Problems and ObstaclesTina Brown27m$8
How to Persevere (Even When You Really Want to Quit)Mark Bogdanovic30m$8
The Heart of the New ThoughtElla Wheeler Wilcox2h 2m$2 · $0.00
Rewire Your MindsetBrian Keane6h 49m$23 · $0.00
Mindset of the Winners - The Big 4 in 1 Book for Unlimited Success in Life: Changing Habits | Setting Goals | Building Mental Strength | Stopping ProcrastinationPatrick Drechsler8h 52m1 (1)$29 · $0.00
Holistic SuccessEd Foreman6h 16m$25
How to Master the Art of Selling Financial ServicesTom Hopkins3h 48m$20
What All The World's A-SeekingRalph Waldo Trine4h 15m$2 · $0.00
Winning Under PressureDr. Larry Iverson1h 1m$8
31 Practices to Improve Your LifeAdrian Tanase12h 28m$17 · $0.00
An Effort to UnderstandDavid Murray5h 21m$20 · $0.00
Taming The Black Dog Revised EditionBev Aisbett2h 23m$16 · $0.00
Forward ThinkingDr. Larry Iverson8h 5m$50
The Science of Being GreatWallace D. Wattles2h 16m$1 · $0.00