Audio only
The Placebo Effect of Purpose
How Meaning Rewires Biology, Motivation, and Long-Term PerformanceBy J. R. TREJO
Length1h 13m
About this audiobook
A breakthrough guide to how belief and purpose can reshape your biology. Drawing on neuroscience, psychology, and case studies, this book shows how expectation rewires pain, immunity, motivation, and long-term performance. Discover how meaning strengthens resilience, accelerates healing, and unlocks sustained energy, clarity, and endurance. A practical path to transforming your mind and physiology through purpose.
Audiobook details
GenrePsychology, Self-Help
Length1 hr 13 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateNov 20, 2025
LanguageEnglish
Table of contents
1The Placebo Effect of Purpose: How meaning reshapes physiology, motivation, and long-term performance
10Chapter Eight. Building Cognitive Marathon Endurance
2Prologue. The Spark of Belief
11Chapter Nine. Immune Boost from Inner Conviction
3Chapter One. The Placebo Unveiled
12Chapter Ten. Purpose-Driven Habits for Lasting Change
4Chapter Two. Expectancy: The Brain’s Silent Architect
13Chapter Eleven. Case Studies: Lives Transformed
5Chapter Three. From Dummy Pills to Real Power
14Chapter Twelve. Your Purpose Prescription
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6Chapter Four. The Narrative Self: Stories That Shape Biology
15Epilogue. Living the Purpose Placebo
7Chapter Five. Purpose as Medicine
16Copyright
8Chapter Six. Neuroscience of Why We Thrive on Meaning
17Disclaimer
9Chapter Seven. Rewiring Stress Through Significance
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Soft Power, Hard ResultsJ. R. TREJO1h 14m Only with Ultra
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Algorithm Fast, Analog FeastJ. R. TREJO2h 25m Only with Ultra
Exhale Until It SoftensJ. R. TREJO1h 47m Only with Ultra
Airplane Mode MorningsJ. R. TREJO2h 15m Only with Ultra
Stoic Tools for AnxietyJ. R. TREJO2h 5m Only with Ultra
Identity CreditsJ. R. TREJO2h 33m Only with Ultra
Ambition HygieneJ. R. TREJO1h 55m Only with Ultra
Protect Your HoursJ. R. TREJO2h 6m Only with Ultra
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