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Quake Kindness

,

Quake Kindness

Decisions Under PressureJ. R. TREJO

Listen with Michael Caine™ and 800 other voices

Quake Kindness

Length1h 40m

About this audiobook

When the ground moves, leaders often harden or freeze. Quake Kindness teaches pressure-proof choices, de-escalation scripts, and nervous-system resets so you can stay humane and decisive, even while teams, markets, or family life shift.

Audiobook details

GenreSelf-Help, Philosophy

Length1 hr 40 mins

Narrated bySelect Your Own

FormateBook with Audio

Publish dateSep 12, 2025

LanguageEnglish

Table of contents

1Introduction

9Chapter Seven. Guiding Teams Through Tremors

2Prologue. When the Ground Shifts

10Chapter Eight. Kindness in Personal Storms

3Chapter One. The Signals of Strain

11Chapter Nine. The 72-Hour Rebound Cycle

4Chapter Two. Kindness as Your Anchor

12Chapter Ten. Weaving Habits for Resilience

5Chapter Three. Unmasking Pressure's Biases

13Chapter Eleven. Cultivating Humane Cultures

Show all chaptersShow less

6Chapter Four. Resetting the Nervous System

14Chapter Twelve. Momentum Beyond the Quake

7Chapter Five. Phrases That Defuse Tension

15Epilogue. Steady in the Aftershocks

8Chapter Six. Deciding with Steady Hands

About the author

J. R. TREJO

J. R. TREJO

J. R. Trejo explores the intersection of neuroscience, psychology, and leadership. His work brings brain science to life with vivid stories and practical tools that help people cut through noise, master focus, and lead with clarity. A lifelong student of human behavior and philosophy, he writes to make complex ideas simple and actionable for a distracted world.View all by J. R. TREJO

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