Audio only
Identity Over Roles
Stop performing, live by valuesBy J. R. TREJO
Length2h 34m
About this audiobook
You play many roles, then wonder why life feels crowded and thin. Identity Over Roles shows how to unfuse who you are from what you perform. Use the Roles Audit to see what drains you, name your core values, and apply the Two-Change Rule to lock in what matters. Fewer roles, clearer choices, more energy. Stop living for an audience, start living by design.
Audiobook details
GenreSelf-Help, Psychology
Length2 hrs 34 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 26, 2025
LanguageEnglish
Table of contents
1Identity Over Roles: Stop performing; live by values
2Prologue. Opening
3Chapter One. The Roles We Play: Unmasking the Performance**
4Chapter Two. Beyond the Mask: Understanding Your Core Values**
5Chapter Three. The Roles Audit: Mapping Your Life’s Performance**
Show all chaptersShow less
6Chapter Four. Reclaiming Your Time: From Role-Driven to Value-Led**
7Chapter Five. Rethinking Resources: Money Through a Values Lens**
8Chapter Six. Relationship Reboot: Connecting Beyond Expected Roles**
9Chapter Seven. The Two-Change Rule: Making Value-Led Changes That Stick**
10Chapter Eight. Overcoming Resistance: When Roles Fight Back**
11Chapter Nine. The Integration Process: Weaving Values Into Daily Life**
12Chapter Ten. Measuring What Matters: Tracking Value-Aligned Progress**
13Chapter Eleven. The Ripple Effect: How Your Changes Transform Others**
14Chapter Twelve. Beyond Roles: Embracing Your Authentic Self**
15Epilogue. Closing
16Copyright
17Disclaimer
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