Cue, Do, Done
Trigger-based execution for real-world goalsBy J. R. TREJO
Length1h 17m
About this audiobook
When reminders fade, reliable cues win. This book shows how to anchor actions to triggers—places, times, tools, and social signals—so you start on time, finish cleanly, and build chains of follow-through that survive busy days and bad moods.
Audiobook details
GenreBusiness and Economics, Self-Help
Length1 hr 17 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 15, 2025
LanguageEnglish
Table of contents
1Introduction
9Chapter Seven. Handling Disruptions: Resilient Trigger Systems
2Prologue. The Hidden Power of Everyday Triggers
10Chapter Eight. Social Signals as Execution Boosters
3Chapter One. Why Cues Outlast Willpower
11Chapter Nine. Start Rituals That Ignite Action
4Chapter Two. Mapping Your Personal Trigger Landscape
12Chapter Ten. End Rituals for Clean Closures
5Chapter Three. Crafting Cue-Action Pairs for Quick Wins
13Chapter Eleven. Scoreboards and Rewards for Chain Building
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6Chapter Four. The Anatomy of a Solid If-Then Plan
14Chapter Twelve. Weaving It All Together: A Life of Steady Execution
7Chapter Five. Anchoring Work Tasks to Professional Rhythms
15Epilogue. Your Triggered Future
8Chapter Six. Integrating Cues into Personal Routines
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