1Chapter 1 - The What Nerve, Now?
6Chapter 5 - You Are What You Eat (Quite Literally, to an Extent)
2Chapter 2 - Trust Your Gut
7Chapter 6 - Where Should I Go to Find My “Vagus Whisperer”?
3Free Goodwill
8Chapter 7 - Pop Quiz!
4Chapter 3 - Let’s Just Take a Breath, but the Right Kind of Breath
9Chapter 8 - Don’t Think of This as Goodbye, But Rather as a Chance to Catch Up on Other Books
5Chapter 4 - Other Treatments: The Ones Involving People in White Coats