Audio only
Anxiety at Work
8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff DoneBy Adrian Gostick, Chester EltonNarrated by Adrian Gostick, Chester EltonLength6h 29m
About this audiobook
Axiom Award Bronze Medalist for Leadership
Executive coaches and #1 bestselling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home.
Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.
If you’re a manager, how do you keep up with demands while creating a stress-free work atmosphere? How can you spot rising anxiety levels in your people? If your employees feel overwhelmed or worried about the future, what can you do to ease their concerns? How do you engage in productive conversations about emotions in uncertain times? Anxiety at Work builds on the authors’ vast knowledge and experience working with the leadership teams of some of the world’s most successful organizations to offer effective strategies that can make any workplace better, helping supervisors and their employees:
Weather uncertainty
Balance overload
Beat perfectionism
Build confidence
Create and sustain an environment that fosters resilience
Strengthen strong social bonds
In today’s volatile, fast-paced, and ever-changing global climate, organizations and their employees are under more pressure than ever to perform. Anxiety at Work shows how everyone at all levels can work together to build an environment that fosters camaraderie, productivity, and calm.
Audiobook details
GenreBusiness and Economics, Self-Help
Length6 hrs 29 mins
Narrated byAdrian Gostick, Chester Elton
FormatAudiobook
Publish dateMay 4, 2021
LanguageEnglish
More from Adrian Gostick, Chester Elton
Sales Success for the RookieSteve Lentini3h 49m$15
The Business of StoriesSusan Payton3h 58m$20 · $0.00
A Bridge Not Too FarDeepak Ohri4h 55m$15
AretéBrian Johnson19h 57m$35
Level UpRob Dial7h 42m$26 · $0.00
Hal Moore on LeadershipHarold G. Moore, Mike Guardia5h 6m$17
Basic Economics, Fifth EditionThomas Sowell28h 6m$40
The Goals ProgramZig Ziglar4h 34m$20
The Stocks & ETF Compass: A Guide to Wealth, High Standard of Living, and Secure Retirement through Intelligent Investment in the Stock Market and Passive Income – Including Starter GuideJens Hattermann4h 9m$20 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Progress and Poverty, Volumes I and II (Annotated)Henry George20h 24m$2 · $0.00
Not Everything Counts but Everything Matters: The powerful and inspirational new book about leadership and achieving success from the visionary multi-premiership winning Panthers coachIvan Cleary6h 1m$24 · $0.00
Leads MachineFrancis Rodino6h 30m$27 · $0.00
CAPITAL (Complete 3 Volume Edition)Karl Marx111h 13m$2 · $0.00
BuildTony Fadell11h 5m$8 · $0.00
The Joys Of CompoundingGautam Baid17h 34m$18 · $0.00
The Entrepreneur Roller CoasterDarren Hardy7h 8m$17
The Law of Success in Sixteen LessonsNapoleon Hill1h 31m$2 · $0.00
Poor Charlie’s AlmanackGrover Gardener, Charles T. Munger13h 9m$18 · $0.00
The Ambuja StoryNarotam Sekhsaria13h 59m$33 · $0.00
Why Not Me? A Feeling of Millions (Hinglish)Unknown Author4h 8m5 (1)$20 · $0.00
Take Your Mark, LEAD!Kelly Parker Palace6h 13m$17
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m$26 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
The Best of Les Brown Audio CollectionLes Brown8h 12m$65
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (2)$29 · $0.00
AretéBrian Johnson19h 57m$35
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m5 (1)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
You may also like
Abundance vs. Scarcity - How to Use Financial Education to Make the Right ChoicesDigital World37m$18
Motivation on Demand (a Book in the "Quick Solutions for Life" Series)Ai Percy10m5 (1)$4 · $0.00
Think Positive (And See The Results In Your Internet Business)Allan Varnes2h 17m$2.30
Fear Is an InvitationSteve Pavlina6m$3 · $0.00
The Science of Being Well: Health from a New Thought Perspective (Unabridged) (Annotated)Wallace D. Wattles3h 26m$2 · $0.00
Presentation SkillsMade for Success36m$20
Be DifferentDianna Booher, Dr. Larry Iverson, Jonas Warstad6h 55m$25
Laugh and LiveDouglas Fairbanks3h 7m$2 · $0.00
Be rich - Subliminal-Hypnose um Geld zu manifestierenMichael Bauer59m$35 · $0.00
Thoughts: Selected from the writings of favorite authorsOakland Calif. Fabiola hospital association3h 13m$2 · $0.00
The Power of the OtherHenry Cloud5h 52m$24 · $0.00
Nuggets of the New Thought, Several Things That Have Helped PeopleWilliam Walker Atkinson4h 25m$2.30
Stop Anxiety from Stopping YouDr. Helen Odessky4h 15m$17
Heart Intelligencevarious authors, Howard Martin, Doc Childre, Deborah Rozman, Rollin McCraty5h 42m$17
Unf*ck Your BodyFaith G. Harper PhD5h 15m$17
Start HereEric Langshur, Nate Klemp PhD7h 31m$17 · $0.00
The Way OutJoseph Benner1h 17m$2 · $0.00
The Self-Help Classics Collection. Guide to Personal Freedom (40 + books)Napoleon Hill, Joseph Murphy, Norman Vincent Peale, Wallace D. Wattles, Charles F. Haanel, Florence Scovel Shinn, James Allen, William Walker Atkinson, Neville Goddard92h 18m$58 · $0.00
StriveVenus Williams7h 19m$24 · $0.00
Easier Than You Think ...because life doesn't have to be so hardRichard Carlson2h 58m$18 · $0.00