Guided Meditations for Anxiety
Reduce Stress by Following Mindfulness Meditation Scripts for Panic Attacks, Self Healing, Relaxation, Pain Relief, Overcome Trauma, and A Quiet Mind in Difficult TimesBy Absolute Zen
Length37m
About this audiobook
MEDITATION SCRIPTS TO PUT YOUR ANXIETY TO REST AND FEEL ZEN SO YOU CAN ACHIEVE YOUR FULL POTENTIAL!
Feeling overwhelmed or anxious?
This audiobook offers calming guided meditations to help reduce anxiety, relieve stress, and bring peace to your mind—anytime, anywhere.
With this audiobook, open the doors to:
• A calmer mind and inner peace
• Healing from past trauma and stress
• Easy meditation practice wherever you are
• Greater focus, presence, and emotional balance
Just sit back, relax, and let each script guide you into a state of zen.
SCROLL UP, CLICK ON “BUY NOW”, AND FEEL THE PEACEFULNESS WASH OVER YOU!
Audiobook details
Rating★★★★★ 5.0 (1)
GenreSelf-Help, Health and Wellness
Length37 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 1, 2022
LanguageEnglish
Table of contents
1Introduction
8Anxiety Script 6 - The Desert Oasis
2Meditation for Anxiety Basics
9Anxiety Script 7 - The Tower
3Anxiety Script 1 - Relaxation
10Anxiety Script 8 - The Glider
4Anxiety Script 2 - The Lake
11Anxiety Script 9 - The Armor
5Anxiety Script 3 - The Nature Cocoon
12Anxiety Script 10 - Source Power
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6Anxiety Script 4 - The Magical Island
13Final Words
7Anxiety Script 5 - The Moon Oasis
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