Length1h 27m
About this audiobook
Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.
The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing—both inside and outside of ourselves, and points the way to developing true clarity.
Audiobook details
Rating★★★★ 4.4 (2.5K)
Includes Goodreads, Amazon, LibraryThing
GenreSelf-Help
Length1 hr 27 mins
Narrated byJohn Sackville
FormatAudiobook
Publish dateJan 30, 2024
LanguageEnglish
Series
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