Audio only
Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (A Complete Guide to Understanding Bipolar Disorder, Managing Mood Swings, and Living a Balanced Life)
By Maxwell g, James ShumwayNarrated by Maxwell gLength1h 27m
About this audiobook
Bipolar disorder was also known as manic depression. It is a kind of mental health disorder that causes a person to have emotional mood swings that are usually extreme – either a person becomes depress (emotional low) or becomes emotionally manic (hypomania/high). Even though bipolar disorder is a condition that a person needs to endure for his/her lifetime, it is manageable, and treatable. Proper medications can be given by psychotherapist to control mood swings, and this neurological condition can be improved through counseling.
This book contains some of the basic information regarding bipolar disorder: its history, the myths surrounding it, its different types, the different symptoms, treatments, diagnosis, and prognosis. We also look at some of the alternative or complementary treatments available, as well as some unconventional recommendations you can try.
Inside, you’ll discover:
Tools to recognize your personal triggers, mood patterns, and early warning signs
Evidence-based coping strategies for managing mania, depression, and psychosis
Guidance on creating daily routines and a personal wellness plan that supports long-term recovery
Worksheets, journaling prompts, and self-assessments to track your progress and build insight
Practical advice for working with your care team, navigating relationships, and creating a life of meaning and fulfillment
Living with bipolar disorder can feel like an emotional rollercoaster—filled with highs, lows, and uncertainty. But with the right knowledge, tools, and strategies, balance and stability are possible.
This comprehensive guide is designed to help individuals, families, and caregivers better understand bipolar disorder and take control of life beyond the diagnosis.
Audiobook details
GenreSelf-Help
Length1 hr 27 mins
Narrated byMaxwell g
FormatAudiobook
Publish dateSep 19, 2025
LanguageEnglish
Table of contents
1chapter
7chapter
2chapter
8chapter
3chapter
9chapter
4chapter
10chapter
5chapter
11chapter
Show all chaptersShow less
6chapter
12chapter
More from Maxwell g, James Shumway
Hygge: Healthy & Hygge Habits During the Holiday Season (The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled With Coziness and Happiness)Maxwell g, Paul Marquez3h 10m$13 · $0.00
Stress Management: Practical Ways to Reduce Stress and Build Balance at Work (Practical Tools for Emotional Intelligence, Stress Management, and Personal Growth)Maxwell g, Steven Daughtry2h 55m$13 · $0.00
Bipolar Disorder: Emotionally Complete Life With Supportive Relationships (A Guided Workbook to Understand the Disorder, Manage Your Symptoms, and Create a Healthier Life)Maxwell g, Shawn Pearsall3h 11m$13 · $0.00
Astral Projection: The Beginner's Guide to Using Planetary Cycles to Plan (The Complete Guide for Beginners on Astral Projection, and How to Travel the Astral Plane)Maxwell g, Wesley Whitlock3h 46m$17 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Inquire WithinIn-Q2h 18m4.6 (993)$16 · $0.00
Under His WingsEmily Compagno7h 16m4.6 (848)$22 · $0.00
You may also like
Organ Speak: What It Really Means to Listen to our Bodies, from the international bestselling author of GUTGiulia Enders8h 53m4.2 (1.4K)$29 · $0.00
You BelongSebene Selassie8h 35m4.4 (2.7K)$26 · $0.00
Still LifeRebecca Pacheco8h 56m4.4 (259)$29 · $0.00
How to RelaxThich Nhat Hanh1h 16m4.3 (9.2K)$15 · $0.00
How to WalkThich Nhat Hanh1h 6m4.2 (5.2K)$15 · $0.00
Sadhana: the realisation of lifeRabindranath Tagore3h 49m4.4 (8.6K)$6 · $0.00
Radical WholenessPhilip Shepherd11h 45m4.4 (789)$20
How to SeeThich Nhat Hanh1h 27m4.4 (2.5K)$10 · $0.00
HOW TO STOP WORRYING & START LIVINGDale Carnegie13h 6m4.2 (146.5K)$1 · $0.00
Joy on DemandChade-Meng Tan7h 8m4.0 (2.9K)$24 · $0.00
Nature That HealsLisa Tomas /virginia Santos6h 30m$8 · $0.00
Seasons of GrowthMarcus Bridgewater1h 33m$16 · $0.00
MindfulnessSteve Pavlina2h$12 · $0.00
Zen: Simple and Effective Zen Concepts for Living a Happier and More Peaceful Life (A Beginner's Guide to Mindfulness, Inner Peace, and the Art of Living in the Present Moment)Marty Becker1h 46m$3.50 · $0.00
Daily TrainingE. F. Benson & Eustace Miles4h 54m$2.30
The Prolongation of Life: Optimistic StudiesElie Metchnikoff10h 19m$1 · $0.00
Sadhana – The Realisation of Life (Annotated)Rabindranath Tagore5h 26m4.5 (167)$1.99 · $0.00
Eastern PhilosophySaraban K. K.1h 54m4.3 (53) Only with Ultra
New Self, New WorldPhilip Shepherd22h 2m4.4 (170)$30
Child and Country: A Book of the Younger GenerationWill Levington Comfort7h 10m$2 · $0.00