1Chapter 1 - Guided Meditation for Beginning Extreme Weight Loss
4Chapter 4 - Ladies, Battle Emotional Eating With Weight Loss Hypnosis
2Chapter 2 - Weight Loss Hypnosis Affirmations to Increase Your Motivation
5Chapter 5 - Use Weight Loss Hypnosis to Build Confidence and Look Amazing
3Chapter 3 - Use Weight Loss Hypnosis to Change Your Habits
6Final Words