Audio only
Length37m
About this audiobook
This album contains recomandations to weekly goals, changing habits, important tasks, sports, water consumption, Carbohydrate consumption, regular meal times, sugar and salt consumption, fruit portions and planty more
Audiobook details
GenreGeneral Fiction
Length37 mins
Narrated byPatricia Römpke
FormatAudiobook
Publish dateApr 29, 2016
LanguageEnglish
Table of contents
1Chapter 1: Forward
2Chapter 2: Timing, Sports, Nutrition Facts
3Chapter 3: Salt and Vitamins
4Chapter 4: Carbohydrates and Assistants, Regular Meals, Excurses Sweet
5Chapter 5: Sun Salutation
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