6Chapter 4 - Free Goodwill
19Chapter 4 - Where Do You See Yourself in the Future?
7Chapter 5 - Helping Others and Increasing Success
20Chapter 5 - Managing Your Time for the Future You Desire
8Chapter 6 - The Toughness of Navy Seals
21Chapter 6 - Ten Traits of Highly Successful People Who Manage Their Time Efficiently
9Chapter 7 - How to Increase Productivity
22Chapter 7 - Physical and Emotional Benefits of Proper Time Management
10Chapter 8 - Self-Discipline and Success in Business
23Chapter 8 - Surprise Life Hacks to Boost Your Productivity
11Chapter 9 - How Can Self-Discipline Change My Relationships?
24Chapter 9 - Bringing It All Together
12Chapter 10 - How Else Can Self-Discipline Change My Life?
25Final Words
13Final Words