The Anxiety Book
Audio only

The Anxiety Book

Developing Strength in the Face of FearBy Jonathan Davidson MD, Henry DreherNarrated by Dan Woren
Length10h 14m

About this audiobook

Do you have unhealthy anxiety? Do you suffer from sleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of embarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filled book about anxiety. The Anxiety Book offers self-assessment tests and serves as a comprehensive treatment guide for one of the most common health concerns in America.

Audiobook details

Rating★★★★ 3.9 (96)
Includes Goodreads, Amazon
GenreSelf-Help, Psychology
Length10 hrs 14 mins
Narrated byDan Woren
FormatAudiobook
Publish dateFeb 5, 2019
LanguageEnglish
Invisible Storm
Invisible StormJason Kander6h 48m4.7 (3.2K)$24 · $0.00
Areté
AretéBrian Johnson19h 57m4.7 (2.2K)$35
Ullathin Kural
Ullathin KuralPrem Rawat8h 17m4.8 (165)$18 · $0.00
Vax Facts
Vax FactsPaul Thomas MD, Deedee Hoover10h 26m4.7 (577)$25
I Am The Storm
I Am The StormJanice Dean9h4.6 (1.5K)$8 · $0.00
On Democracies and Death Cults
On Democracies and Death CultsDouglas Murray10h 38m4.6 (6.5K)$29 · $0.00
Terraform
TerraformPropaganda5h 39m4.7 (594)$24 · $0.00
Southern Horrors: Lynch Law in All Its Phases (Annotated)
Southern Horrors: Lynch Law in All Its Phases (Annotated)Ida B. Wells-Barnett2h 44m4.6 (1.3K)$2 · $0.00
Hour of the Heart
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
The Thomas Sowell Reader
The Thomas Sowell ReaderThomas Sowell14h 51m4.6 (2.3K)$25
So You Want to Talk about Race
So You Want to Talk about RaceIjeoma Oluo7h 41m4.6 (146.2K)$17
Braving the Truth
Braving the TruthRachel Held Evans11h 31m4.7 (359)$29 · $0.00
Level Up
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
As a Jew
As a JewSarah Hurwitz8h 36m4.6 (1.2K)$26 · $0.00
Saint Joan (Annotated)
Saint Joan (Annotated)George Bernard Shaw6h 20m4.6 (1.2K)$1.20 · $0.00
Burn the Haystack
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
Woman and the New Race (Annotated)
Woman and the New Race (Annotated)Margaret Sanger6h 30m4.6 (1K)$0.99 · $0.00
Good Inside
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
Du Bois: Essays
Du Bois: EssaysW.E.B. Du Bois6h 22m4.6 (1.5K)$1 · $0.00
The North American Indian (Illustrated Edition)
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge5h 59m4.6 (1.4K)$2 · $0.00

You may also like

The Adrenal Thyroid Revolution
The Adrenal Thyroid RevolutionAviva Romm8h 40m4.1 (2.6K)$26 · $0.00
The Neuroscientist Who Lost Her Mind
The Neuroscientist Who Lost Her MindBarbara K. Lipska, Elaine McArdle9h 46m4.0 (10.3K)$29 · $0.00
The Secret Language of the Body
The Secret Language of the BodyJennifer Mann, Karden Rabin8h 39m4.3 (1K)$26 · $0.00
The 30-Day Alzheimer's Solution
The 30-Day Alzheimer's SolutionDean Sherzai, Ayesha Sherzai3h 44m4.1 (1.3K)$18 · $0.00
Getting to Neutral
Getting to NeutralTrevor Moawad, Andy Staples6h 19m4.2 (1.6K)$24 · $0.00
Losing Music
Losing MusicJohn Cotter7h 5m4.1 (395)$17 · $0.00
Tell Me Everything You Don't Remember
Tell Me Everything You Don't RememberChristine Hyung-Oak Lee7h 26m3.7 (1.6K)$24 · $0.00
10 Rules for Resilience
10 Rules for ResilienceJoe De Sena, Lara Pence7h 3m4.4 (584)$24 · $0.00
Shattered
ShatteredHanif Kureishi6h 9m4.3 (1.4K)$24 · $0.00
Breaking the Age Code
Breaking the Age CodeBecca Levy7h 36m4.1 (2.1K)$26 · $0.00
Lessons on Living
Lessons on LivingNigel Latta7h 25m4.5 (506)$24 · $0.00
Tiny Traumas
Tiny TraumasMeg Arroll9h 30m3.8 (1.9K)$29 · $0.00
Mindfulness for Warriors
Mindfulness for WarriorsKim Colegrove4h 24m4.4 (299)$15 · $0.00
Pieces You'll Never Get Back
Pieces You'll Never Get BackSamina Ali6h 30m4.1 (418)$23
Madness
MadnessMarya Hornbacher9h 43m4.1 (17.9K)$29 · $0.00
Little Earthquakes
Little EarthquakesSarah Mandel7h 43m4.3 (524)$26 · $0.00
Taming The Black Dog Revised Edition
Taming The Black Dog Revised EditionBev Aisbett2h 23m4.2 (577)$16 · $0.00
This Is Not How It Ends
This Is Not How It EndsJehan Casinader6h 19m4.2 (417)$24 · $0.00
Napkin Notes
Napkin NotesW. Garth Callaghan4h 14m4.2 (1.2K)$20 · $0.00
Sailing from Burnout to Balance and Bounty
Sailing from Burnout to Balance and BountyMade for Success3h 15m$25