Lessons on Living
Audio only

Lessons on Living

Finding Your Way Through Life's Ups and DownsBy Nigel LattaNarrated by Joseph Wycoff
Length7h 25m

About this audiobook

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs. What do you do when you're told you only have months to live? If you're like Nigel Latta, first, you're going to eat a lot of ice cream. Then, you're going to assemble a mental toolbox to deal with every conceivable conundrum the world could throw at you (the small ones and the big ones). After three decades working as a clinical psychologist, Nigel found there are just three principles you need to deal with life's ups and downs. Whether you want to be a better parent, build an empire or get through some tough times, these easy-to-carry principles will help you to do that. Consider this book a guide to how to respond in any situation, drive your own bus, and do it all with resilience, joy and attention to what matters most.

Audiobook details

Rating★★★★ 4.4 (506)
Includes Goodreads
GenreSelf-Help, Biography and Memoir, Health and Wellness
Length7 hrs 25 mins
Narrated byJoseph Wycoff
FormatAudiobook
Publish dateJun 30, 2026
LanguageEnglish
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