About
Summary
Busy is not productive. This playbook treats time like currency. Audit where hours leak, protect a non-negotiable core, cap meetings with clear outcomes, and install five minute guardrails that block distraction without willpower. Use the autonomy budget to allocate work, relationships, health, and rest. Close each week with a simple review that fixes drift and compounds gains. Practical templates, clear scripts to say no, and an energy map to match tasks to your best hours. Recover control without burnout. Make your calendar reflect your values again.Book information
Genre
Business and Economics, Self-Help
Audio only