1Introduction
9Chapter Seven. Listening Without Wandering
2Prologue. The Invitation to Arrive
10Chapter Eight. Choosing Clearly in Real Time
3Chapter One. The Hidden Toll of Drift
11Chapter Nine. Holding Steady in the Storm
4Chapter Two. Defining Presence for Builders
12Chapter Ten. Collaborating from the Center
5Chapter Three. How Your Brain Betrays Focus
13Chapter Eleven. Weaving Presence into Your Rhythm
