Audio only
Sober Curious
The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of AlcoholBy Ruby WarringtonNarrated by Ruby WarringtonLength6h 33m
About this audiobook
Would life be better without alcohol?
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible.
How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential information that empowers listeners to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Audiobook details
Rating★★★★ 3.9 (10.5K)
Includes Goodreads, Amazon, StoryGraph, LibraryThing
GenreHealth and Wellness, Self-Help, Psychology
Length6 hrs 33 mins
Narrated byRuby Warrington
FormatAudiobook
Publish dateDec 31, 2018
LanguageEnglish
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