When Intention Gets Stuck
Understand Adult ADHD, Map Your Patterns, and Build Support That Fits Real LifeBy Arbab Naseebullah KasiRecorded TrackLength5h 33m
About this audiobook
You know what needs to be done. You care about the outcome. So why is it still so hard to begin?
When Intention Gets Stuck by Arbab Naseebullah Kasi is a research-informed guide to adult ADHD and the gap between intention and action. Across 23 chapters, explore attention, procrastination, time management, working memory, emotions, relationships, work, and daily routines with clarity and compassion.
Build your Personal ADHD Map, create a practical operating manual, and test low-risk supports through an author-created 12-Week Personal ADHD Experiment. Learn how to restart after setbacks and recognize when professional care is needed.
For adults with ADHD, people considering an evaluation, and those supporting them, this audiobook offers practical frameworks and reflection without blame or miracle claims.
Understand your patterns. Build support that fits real life.
Educational information only. This book does not diagnose ADHD or replace individualized professional care.
Audiobook details
Rating★★★★★ 5.0 (4)
GenreSelf-Help, Education and Learning
Length5 hrs 33 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateSep 15, 2026
LanguageEnglish
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$0.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
A Brief History of IntelligenceMax S. Bennett12h 18m4.6 (6.6K)$29 · $0.00
HomeschooledStefan Merrill Block7h 10m3.6 (18.5K)$28 · $0.00
Children Under FireJohn Woodrow Cox10h 17m4.5 (1.6K)$29 · $0.00
The State Must ProvideAdam Harris7h 15m4.5 (775)$24 · $0.00
The Call of the Wild and FreeAinsley Arment9h 7m4.4 (21.2K)$29 · $0.00
The Freelance WayRobert Vlach19h 48m4.5 (528)$40 · $0.00
Race to the BottomLuke Rosiak9h 20m4.5 (600)$29 · $0.00
They Came for the SchoolsMike Hixenbaugh9h 5m4.5 (2.6K)$8 · $0.00
Find Me UnafraidKennedy Odede, Jessica Posner11h 11m4.5 (2.7K)$29 · $0.00
Asking for ItKate Harding8h 55m4.4 (5.3K)$20 · $0.00
Defining Moments in Black HistoryDick Gregory7h 37m4.4 (6K)$26 · $0.00
The Emerald Tablets of Thoth the AtlanteanMaurice Doreal3h 4m4.4 (8.8K)$6 · $0.00
Learning AmericaLuma Mufleh6h 37m4.4 (564)$24 · $0.00
Math-ishJo Boaler7h 21m4.4 (588)$24 · $0.00
Daddy-Long-LegsJean Webster12h 18m4.2 (91K)$0.99 · $0.00
It Worked For MeColin Powell7h 42m4.3 (9.8K)$26 · $0.00
Grammar-land; Or, Grammar in Fun for the Children of Schoolroom-shireM. L. Nesbitt2h 36m4.4 (488)$1 · $0.00
Financial FeministTori Dunlap8h 3m4.2 (22.2K)$8 · $0.00
DarkwaterWilliam Edward Burghardt Du Bois6h 40m4.3 (1.4K)$11 · $0.00
The Highway Code UKDepartment for Transport3h 33m4.2 (36.6K)$11 · $0.00
You may also like
Code to JoyGeorge Pratt, Peter Lambrou, John David Mann7h 55m4.3 (545)$26 · $0.00
THE POWER OF CONCENTRATIONWilliam Walker Atkinson5h 15m4.0 (4.7K)$0.99 · $0.00
Grow Rich While You SleepBen Sweetland7h 46m4.1 (2.4K)$5.10 · $0.00
Peak MindAmishi P. Jha9h 29m4.1 (3.8K)$29 · $0.00
Your Mind and How to Use It: A Manual of Practical Psychology (Unabridged) (Annotated)William Walker Atkinson6h 3m4.1 (2.2K)$2 · $0.00
The Art Of Public Speaking (Unabridged) (Annotated)Dale Carnegie19h 27m4.0 (9.3K)$2 · $0.00
The 30-Day Alzheimer's SolutionDean Sherzai, Ayesha Sherzai3h 44m4.1 (1.3K)$18 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m4.5 (18.5K)$6 · $0.00
THE LAW OF SUCCESS Lesson Twelve - CONCENTRATIONNapoleon Hill1h 54m4.6 (153)$4.60 · $0.00
The Code to Perfect SleepDanniel Silva3h 23m$1.80 · $0.00
Project Manager Training SystemSherry Prindle5h 58m$75
The Intelligence of LoveDanniel Silva3h 22m$1.80 · $0.00
Managing Time and Thriving under StressMade for Success8h 59m3.9 (28)$20
Make Your Brain SmarterSandra Bond Chapman PhD10h 10m3.7 (353)$20
DyslexiaAnthony Ekanem54m$5 · $0.00
Change Your Brain, Change Your PainDr. Daniel G. Amen13h 42m$33 · $0.00
CraftfulnessRosemary Davidson, Arzu Tahsin4h 27m3.6 (975)$20 · $0.00
Dopamine Reset and Deep FocusTarun Mankar3h 2m4.5 (26)$4.99 · $0.00
The Invincible BrainMajid Fotuhi10h 32m4.4 (204)$29 · $0.00
Speaking of Behaviour ChangeAnthony Peters2h 47m$12 · $0.00