About
Summary
Ambition should feel powerful, not suffocating. Yet the more you say yes, the more your calendar fills with residue: auto-pilot meetings, postponed choices, and obligations that no longer fit. Ambition Hygiene is a maintenance manual for high performers who want clean calendars and stable output without burnout.
You will install three simple rituals that take minutes, not hours: a Daily Wash to clear visual and mental clutter, a Weekly Rinse to reset time allocations, and a Monthly Trim to cut stale commitments. Then you will roll the Decision Debt Snowball to convert backlog into momentum and use the No-Regret Cancellation Protocol to exit low-value meetings while preserving relationships.
The goal is not to work more. It is to work clean. In thirty days you will feel lighter, switch contexts less, and finally protect the hours that move the needle. Hygiene beats heroics. Start here.Book information
Genre
Self-Help, Business and Economics
Audio only