Length1h 20m
About this audiobook
Distraction is the new leadership crisis. The Neuro-Leader reveals how brain science helps you cut through noise, master focus, and influence with clarity. With vivid stories and practical tools, J. R. Trejo shows how to rewire habits, calm stress, and project presence strong enough for others to follow.
Audiobook details
GenreSelf-Help, Business and Economics
Length1 hr 20 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 1, 2025
LanguageEnglish
Table of contents
1The Neuro-Leader: How Brain Science Fuels Influence and Focus in a Distracted World
2Prologue – The Noise and the Signal
3Chapter 1 – The Distracted Brain
4Chapter 3 – The Influence Circuit
5Why stories stick and stats slip
Show all chaptersShow less
6Influence as electricity
7The brain’s bias toward narrative
8A case in point: Steve Jobs
9Influence without manipulation
10The Influence Circuit in practice
11A story of a small shift
12Why this matters in teams
13The science of resonance
14Recap
15Guided practice
16Chapter 4 – The Focus Advantage
17Why focus matters more than time
18The myth of multitasking
19Focus as spotlight and muscle
20The cost of fractured focus
21Case in point: Bill Gates
22Training focus: the Focus Sprint
23The brain’s natural rhythm
24Focus in relationships
25The ROI of focus
26Recap
27Guided practice
28Chapter 5 – Stress and the Executive Brain
29What stress does to the brain
30Decision fatigue: the slow drain
31Stress as leadership amplifier
32A case in point: Captain Sullenberger
33The stress curve
34Reset rituals
35Decision shields
36A story of stress flipped
37Stress and memory
38Recap
39Guided practice
40Chapter 6 – Rewiring Leadership Habits
41Habits carve the brain
42The loop: cue, routine, reward
43Why habits matter in leadership
44Case in point: Satya Nadella’s empathy habit
45Neuroplasticity: how habits reshape the brain
46Habit stacking
47A story of rewiring in action
48Barriers to habit change
49Culture as collective habit
50Recap
Gut-Skin Loop ResetJ. R. TREJO2h 26m Only with Ultra
Perimenopause Strength FixJ. R. TREJO2h 59m Only with Ultra
ADHD Quiet MorningsJ. R. TREJO2h 30m Only with Ultra
The Placebo Effect of PurposeJ. R. TREJO1h 14m Only with Ultra
Soft Power, Hard ResultsJ. R. TREJO1h 14m Only with Ultra
Finish What You FearJ. R. TREJO56m Only with Ultra
Borrow a Different BrainJ. R. TREJO2h 20m Only with Ultra
Befriend the SpikeJ. R. TREJO1h 57m Only with Ultra
Cold Water, Warm ChoicesJ. R. TREJO2h 17m Only with Ultra
Ask Your HRVJ. R. TREJO2h 16m Only with Ultra
Default Mode by ChoiceJ. R. TREJO2h 7m Only with Ultra
Quiet Feeds, Clear HeadsJ. R. TREJO2h 14m Only with Ultra
Screens Wait; Values Don’tJ. R. TREJO2h 17m Only with Ultra
Algorithm Fast, Analog FeastJ. R. TREJO2h 25m Only with Ultra
Exhale Until It SoftensJ. R. TREJO1h 47m Only with Ultra
Airplane Mode MorningsJ. R. TREJO2h 15m Only with Ultra
Stoic Tools for AnxietyJ. R. TREJO2h 5m Only with Ultra
Identity CreditsJ. R. TREJO2h 33m Only with Ultra
Ambition HygieneJ. R. TREJO1h 55m Only with Ultra
Protect Your HoursJ. R. TREJO2h 6m Only with Ultra
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$0.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Never Split the DifferenceChris Voss, Tahl Raz8h 7m4.4 (277.7K)$26 · $0.00
The Intelligent Investor Rev Ed.Benjamin Graham17h 48m4.3 (191.5K)$40 · $0.00
The Hard Thing About Hard ThingsBen Horowitz7h 57m4.2 (134.3K)$26 · $0.00
Boundaries for LeadersHenry Cloud7h 36m4.3 (3.6K)$26 · $0.00
BuildTony Fadell11h 5m4.5 (14.3K)$8 · $0.00
The Joys Of CompoundingGautam Baid17h 34m4.5 (2.5K)$18 · $0.00
Basic EconomicsThomas Sowell18h 32m4.5 (29.3K)$28 · $0.00
The Ambuja StoryNarotam Sekhsaria13h 59m4.5 (830)$33 · $0.00
The Secret Door to SuccessFlorence Scovel Shinn2h 25m4.5 (2.1K)$1.20 · $0.00
This Is Going to HurtAdam Kay5h 47m4.4 (444.7K)$24 · $0.00
Big TrustShadé Zahrai, Fayçal Sekkouah8h 36m4.6 (406)$26 · $0.00
The Intelligent Investor Third EditionBenjamin Graham, Jason Zweig20h4.4 (156.6K)$46 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The Antiracist Business BookTrudi Lebrón6h 10m4.6 (275)$17 · $0.00
The FormulaJoshua Robinson, Jonathan Clegg10h 41m4.4 (6.9K)$29 · $0.00
Let Them LeadJohn U. Bacon7h 10m4.5 (1.4K)$24 · $0.00
Secrets of the Millionaire MindT. Harv Eker5h 11m4.4 (301.4K)$24 · $0.00
The Person You Mean to BeDolly Chugh9h 6m4.4 (7.2K)$29 · $0.00
BoundlessNick Kostov, Sean McLain9h 17m4.5 (1.1K)$29 · $0.00
Everyday DharmaSuneel Gupta5h 2m4.5 (761)$20 · $0.00
You may also like
Head StrongDave Asprey10h 41m3.9 (4.7K)$29 · $0.00
The Essays of Arthur Schopenhauer; Counsels and MaximsArthur Schopenhauer4h 53m4.2 (962)$2.30
Talks To Teachers On PsychologyWilliam James7h 58m4.1 (650)$0.99 · $0.00
A Series of Lessons in Raja YogaWilliam Walker Atkinson8h 53m4.1 (559)$2 · $0.00
MoveCaroline Williams5h 38m4.2 (1.6K)$24 · $0.00
Memory How to Develop, Train, and Use ItWilliam Walker Atkinson3h 56m4.0 (2.7K)$2.30
Change Your MindRJ Spina7h 5m4.6 (288)$17
Supercharge Your BrainJames Goodwin14h 20m4.2 (441)$23 · $0.00
Your Brain at WorkDavid Rock9h 42m4.2 (15.2K)$29 · $0.00
The Art of Thinking ClearlyRolf Dobelli7h 49m3.9 (130K)$5 · $0.00
The Extended MindAnnie Murphy Paul11h 26m4.2 (4.5K)$29 · $0.00
Cognitive Behavioral TherapyEric Holt1h 47m4.2 (41) Only with Ultra
The Architecture of Extraordinary LifeDanniel Silva3h 48m$1.80 · $0.00
The Invisible Code of the MindDanniel Silva2h 41m$1.80 · $0.00
Your Mind and How to Use ItWilliam Walker Atkinson5h 51m3.9 (327)$2 · $0.00
The Invisible Structure of ChoicesDanniel Silva3h 25m$1.80 · $0.00
Your Subconscious PowerCharles M. Simmons8h 23m4.2 (87)$4 · $0.00
The Call Of The WombEduarda Santos5h 37m$7 · $0.00
Reprogram Your MindDanniel Silva4h 11m$1.80 · $0.00
Mindfulness: The Ultimate Guide to Living in the Present Moment and Finding Lasting Inner PeaceBlake Barker1h 18m$3.40 · $0.00