1Part 1 - Codependency Breaking the Patterns
11Part 2 - Narcissistic Abuse Recovery
2Chapter 1 - Codependency, The Opponent
12Introduction
3Chapter 2 - To Catch a Codependent Cycle
13Chapter 1 - Spot The Narcissist
4Chapter 3 - The Signs and Signals
14Chapter 2 - Relationships With A Narcissist
5Chapter 4 - Know Your Type
15Chapter 3 - Breaking Up Bonds
6Chapter 5 - Free Goodwill
16Chapter 4 - What To Expect After Leaving
7Chapter 6 - The Road to Recovery
17Chapter 5 - The Journey To Recovering
8Chapter 7 - Building Your Self-Esteem
18Chapter 6 - The Cheat Sheet
9Chapter 8 - Healthy and Happy Relationships
19Final Words
10Final Words
