90
Books
J. R. TREJO
J. R. Trejo explores the intersection of neuroscience, psychology, and leadership. His work brings brain science to life with vivid stories and practical tools that help people cut through noise, master focus, and lead with clarity. A lifelong student of human behavior and philosophy, he writes to make complex ideas simple and actionable for a distracted world.Books

Gut-Skin Loop ResetJ. R. TREJO2h 26m Only with Ultra

Perimenopause Strength FixJ. R. TREJO2h 59m Only with Ultra

ADHD Quiet MorningsJ. R. TREJO2h 30m Only with Ultra

The Placebo Effect of PurposeJ. R. TREJO1h 14m Only with Ultra

Soft Power, Hard ResultsJ. R. TREJO1h 14m Only with Ultra

Finish What You FearJ. R. TREJO56m Only with Ultra

Borrow a Different BrainJ. R. TREJO2h 20m Only with Ultra

Befriend the SpikeJ. R. TREJO1h 57m Only with Ultra

Cold Water, Warm ChoicesJ. R. TREJO2h 17m Only with Ultra

Ask Your HRVJ. R. TREJO2h 16m Only with Ultra

Default Mode by ChoiceJ. R. TREJO2h 7m Only with Ultra

Quiet Feeds, Clear HeadsJ. R. TREJO2h 14m Only with Ultra

Screens Wait; Values Don’tJ. R. TREJO2h 17m Only with Ultra

Algorithm Fast, Analog FeastJ. R. TREJO2h 25m Only with Ultra

Exhale Until It SoftensJ. R. TREJO1h 47m Only with Ultra

Airplane Mode MorningsJ. R. TREJO2h 15m Only with Ultra

Stoic Tools for AnxietyJ. R. TREJO2h 5m Only with Ultra

Identity CreditsJ. R. TREJO2h 33m Only with Ultra

Ambition HygieneJ. R. TREJO1h 55m Only with Ultra

Protect Your HoursJ. R. TREJO2h 6m Only with Ultra