The Quiet Within: Gentle Journeys Out of Anxiety - Volume 1
A Collection Of 5 Anxiety & Stress Relief Stories To Quiet The Mind And Ease the HeartBy Serene Sunshine
Length37m
About this audiobook
A Quiet Room in Rain
There is a particular kind of tired that settles in without asking, not the kind that sleep fixes, but the kind that hums quietly under everything. It shows up in the shoulders first, lifted a little higher than they need to be. It rests behind the eyes, a faint pressure that doesn’t quite leave. It lingers in the jaw, where something has been held just a touch too long.
And the truth is, you’ve been carrying more than anyone can see.
Small things that stacked. Moments that didn’t get to finish. Thoughts that kept circling after the day was already over. A body that stayed ready, just in case something else was needed.
Nothing here needs solving right now.
The room is already around you. A quiet one. Rain touching the window in a steady, patient rhythm. Not loud, not urgent. Just present. The kind of sound that doesn’t ask anything back.
You can be here without doing anything about what you’ve brought with you.
Just this for a while.
Audiobook details
GenreHealth and Wellness, Self-Help
Length37 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 24, 2026
LanguageEnglish
Table of contents
1A Quiet Room in Rain
2The Shore After the Storm Passes
3Sitting Here With What You're Carrying
4The Water Takes It
5A Room Where Nothing Moves
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