Mature
Audio only
Length2h 23m
About this audiobook
The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog
First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped thousands of people manage their depression.
Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information, humour and clear, simple and practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression as well as anyone with a fit of 'the blues'. Over 1 in 5 people will suffer some form of depression at some point in their lives, so Taming the Black Dog is a more important resource than ever before.
Audiobook details
GenreSelf-Help, Health and Wellness, Psychology
Length2 hrs 23 mins
Narrated byBev Aisbett, Miranda Nation
FormatAudiobook
Publish dateDec 17, 2018
LanguageEnglish
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