6Chapter One. The Myth of the Hard Boundary
22Chapter Seven. The Soft No: The Anatomy of a Soft No
7The Cost of the Hard Boundary
23Chapter Eight. The Hard Yes: The Cost of the Soft Yes
8The Anatomy of a Soft Boundary
24Chapter Nine. The Feedback Bridge
9The Myth of the “Natural” Boundary
25The Cost of the Hard Feedback: The Anatomy of a Soft Feedback
10Chapter Two. The Body Before the Word
26Chapter Ten. The Conflict Microplay
11The Physiology of Presence
27The Cost of No Preparation: The Anatomy of a Microplay
12The Three Somatic Drills
28Chapter Eleven. The Team Boundary
13The Myth of the “Natural” Calm
29The Cost of No Team Boundaries: The Anatomy of a Team Boundary
14Chapter Three. The Three-Tone Rule
30Chapter Twelve. The Daily Practice
15The Cost of Tone Mismatch: Training the Three Tones
31The Cost of No Practice: The Anatomy of a Daily Practice
16Chapter Four. The Yes-No-And of Boundary Language
32Epilogue. The Steady Pulse
