Ferocious Softness
Strength That Bends, Boundaries That HealBy J. R. TREJO
Length1h 50m
About this audiobook
Ferocious Softness shows how gentleness can power performance. Through scripts, somatic drills, and conflict microplays, you'll set warm boundaries, de-escalate heat, and deliver hard decisions with compassion and zero loss of backbone.
Audiobook details
GenreBusiness and Economics, Self-Help
Length1 hr 50 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 11, 2025
LanguageEnglish
Table of contents
1Introduction
2Prologue. The Gentle Revolution
3The Cost of Hard Boundaries
4The Three Pillars of Ferocious Softness
5Why This Works
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6Chapter One. The Myth of the Hard Boundary
7The Cost of the Hard Boundary
8The Anatomy of a Soft Boundary
9The Myth of the “Natural” Boundary
10Chapter Two. The Body Before the Word
11The Physiology of Presence
12The Three Somatic Drills
13The Myth of the “Natural” Calm
14Chapter Three. The Three-Tone Rule
15The Cost of Tone Mismatch: Training the Three Tones
16Chapter Four. The Yes-No-And of Boundary Language
17The Cost of the Missing And: The Anatomy of a Soft No
18Chapter Five. The Triage Sequence
19The Cost of Mis-Triage: The Three Filters
20Chapter Six. The Repair Ritual
21The Cost of No Repair: The Five-Minute Reset
22Chapter Seven. The Soft No: The Anatomy of a Soft No
23Chapter Eight. The Hard Yes: The Cost of the Soft Yes
24Chapter Nine. The Feedback Bridge
25The Cost of the Hard Feedback: The Anatomy of a Soft Feedback
26Chapter Ten. The Conflict Microplay
27The Cost of No Preparation: The Anatomy of a Microplay
28Chapter Eleven. The Team Boundary
29The Cost of No Team Boundaries: The Anatomy of a Team Boundary
30Chapter Twelve. The Daily Practice
31The Cost of No Practice: The Anatomy of a Daily Practice
32Epilogue. The Steady Pulse
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