Ferocious Softness
Strength That Bends, Boundaries That HealBy J. R. TREJO
Length1h 50m
About this audiobook
Ferocious Softness shows how gentleness can power performance. Through scripts, somatic drills, and conflict microplays, you'll set warm boundaries, de-escalate heat, and deliver hard decisions with compassion and zero loss of backbone.
Audiobook details
GenreBusiness and Economics, Self-Help
Length1 hr 50 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 11, 2025
LanguageEnglish
Table of contents
1Introduction
2Prologue. The Gentle Revolution
3The Cost of Hard Boundaries
4The Three Pillars of Ferocious Softness
5Why This Works
Show all chaptersShow less
6Chapter One. The Myth of the Hard Boundary
7The Cost of the Hard Boundary
8The Anatomy of a Soft Boundary
9The Myth of the “Natural” Boundary
10Chapter Two. The Body Before the Word
11The Physiology of Presence
12The Three Somatic Drills
13The Myth of the “Natural” Calm
14Chapter Three. The Three-Tone Rule
15The Cost of Tone Mismatch: Training the Three Tones
16Chapter Four. The Yes-No-And of Boundary Language
17The Cost of the Missing And: The Anatomy of a Soft No
18Chapter Five. The Triage Sequence
19The Cost of Mis-Triage: The Three Filters
20Chapter Six. The Repair Ritual
21The Cost of No Repair: The Five-Minute Reset
22Chapter Seven. The Soft No: The Anatomy of a Soft No
23Chapter Eight. The Hard Yes: The Cost of the Soft Yes
24Chapter Nine. The Feedback Bridge
25The Cost of the Hard Feedback: The Anatomy of a Soft Feedback
26Chapter Ten. The Conflict Microplay
27The Cost of No Preparation: The Anatomy of a Microplay
28Chapter Eleven. The Team Boundary
29The Cost of No Team Boundaries: The Anatomy of a Team Boundary
30Chapter Twelve. The Daily Practice
31The Cost of No Practice: The Anatomy of a Daily Practice
32Epilogue. The Steady Pulse
Gut-Skin Loop ResetJ. R. TREJO2h 26m Only with Ultra
Perimenopause Strength FixJ. R. TREJO2h 59m Only with Ultra
ADHD Quiet MorningsJ. R. TREJO2h 30m Only with Ultra
The Placebo Effect of PurposeJ. R. TREJO1h 14m Only with Ultra
Soft Power, Hard ResultsJ. R. TREJO1h 14m Only with Ultra
Finish What You FearJ. R. TREJO56m Only with Ultra
Borrow a Different BrainJ. R. TREJO2h 20m Only with Ultra
Befriend the SpikeJ. R. TREJO1h 57m Only with Ultra
Cold Water, Warm ChoicesJ. R. TREJO2h 17m Only with Ultra
Ask Your HRVJ. R. TREJO2h 16m Only with Ultra
Default Mode by ChoiceJ. R. TREJO2h 7m Only with Ultra
Quiet Feeds, Clear HeadsJ. R. TREJO2h 14m Only with Ultra
Screens Wait; Values Don’tJ. R. TREJO2h 17m Only with Ultra
Algorithm Fast, Analog FeastJ. R. TREJO2h 25m Only with Ultra
Exhale Until It SoftensJ. R. TREJO1h 47m Only with Ultra
Airplane Mode MorningsJ. R. TREJO2h 15m Only with Ultra
Stoic Tools for AnxietyJ. R. TREJO2h 5m Only with Ultra
Identity CreditsJ. R. TREJO2h 33m Only with Ultra
Ambition HygieneJ. R. TREJO1h 55m Only with Ultra
Protect Your HoursJ. R. TREJO2h 6m Only with Ultra
Never Split the DifferenceChris Voss, Tahl Raz8h 7m4.4 (277.7K)$26 · $0.00
The Intelligent Investor Rev Ed.Benjamin Graham17h 48m4.3 (191.5K)$40 · $0.00
The Hard Thing About Hard ThingsBen Horowitz7h 57m4.2 (134.3K)$26 · $0.00
Boundaries for LeadersHenry Cloud7h 36m4.3 (3.6K)$26 · $0.00
Not Everything Counts but Everything Matters: The powerful and inspirational new book about leadership and achieving success from the visionary multi-premiership winning Panthers coachIvan Cleary6h 1m4.6 (680)$24 · $0.00
BuildTony Fadell11h 5m4.5 (14.3K)$8 · $0.00
The Joys Of CompoundingGautam Baid17h 34m4.5 (2.5K)$18 · $0.00
Basic EconomicsThomas Sowell18h 32m4.5 (29.3K)$28 · $0.00
The Ambuja StoryNarotam Sekhsaria13h 59m4.5 (830)$33 · $0.00
This Is Going to HurtAdam Kay5h 47m4.4 (444.7K)$24 · $0.00
Big TrustShadé Zahrai, Fayçal Sekkouah8h 36m4.6 (406)$26 · $0.00
The Intelligent Investor Third EditionBenjamin Graham, Jason Zweig20h4.4 (156.6K)$46 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The Antiracist Business BookTrudi Lebrón6h 10m4.6 (275)$17 · $0.00
The FormulaJoshua Robinson, Jonathan Clegg10h 41m4.4 (6.9K)$29 · $0.00
Let Them LeadJohn U. Bacon7h 10m4.5 (1.4K)$24 · $0.00
Secrets of the Millionaire MindT. Harv Eker5h 11m4.4 (301.4K)$24 · $0.00
The Person You Mean to BeDolly Chugh9h 6m4.4 (7.2K)$29 · $0.00
BoundlessNick Kostov, Sean McLain9h 17m4.5 (1.1K)$29 · $0.00
Everyday DharmaSuneel Gupta5h 2m4.5 (761)$20 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
You may also like
The Proper Care and Feeding of MarriageDr. Laura Schlessinger6h 40m3.9 (3.8K)$24 · $0.00
Act Like a Lady, Think Like a Man, Expanded EditionSteve Harvey6h 5m3.9 (68.9K)$24 · $0.00
Grumpy Mom Takes a HolidayValerie Woerner6h 57m4.4 (2.7K)$20 · $0.00
Men Are from Mars, Women Are from VenusJohn Gray1h 32m3.6 (223.1K)$16 · $0.00
Target 100Liz Josefsberg7h 15m4.1 (944)$20 · $0.00
Bulletproof MarriageAdam Davis, Lt. Col. Dave Grossman6h 57m4.6 (719)$10 · $0.00
Stop Whining, Start LivingDr. Laura Schlessinger5h 16m4.2 (1.1K)$24 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
Big Kids, Bigger FeelingsAlyssa Blask Campbell, Rachel Stuart Lounder9h 29m4.2 (629)$29 · $0.00
Raising Your Spirited ChildMary Sheedy Kurcinka14h 8m4.3 (12.5K)$33 · $0.00
How to Be the Love You SeekDr. Nicole LePera10h 15m4.0 (12.5K)$29 · $0.00
How To Make Friends And Influence People & How To Stop Worrying And Start LivingDale Carnegie22h 56m4.4 (13.4K)$1 · $0.00
And So It Is...Jamie Lynn Sigler9h 45m4.5 (876)$29 · $0.00
ManologyTyrese Gibson, Rev Run8h 18m4.0 (3.8K)$20
Real Life OrganizingCassandra Aarssen4h 7m4.1 (4.9K)$20
Find Your PathCarrie Underwood5h 46m3.9 (9.4K)$24 · $0.00
Winsome ConvictionTim Muehlhoff, Richard Langer7h 14m4.3 (383)$17 · $0.00
Brain Lock, Twentieth Anniversary EditionJeffrey M. Schwartz10h 45m4.1 (4.8K)$29 · $0.00
Childbirth preparation with hypnosis - for HIMDr. Nidal Moughrabi37m$10
Yoga for Pregnancy and BeyondSue Fuller2h 31m$15