The Five Elements
Their Role in Health and DiseaseBy Pedro Soares
Length1h 44m
About this audiobook
Before the doshas, there were the five elements—Earth, Water, Fire, Air, and Ether. These living forces flow through your body, mind, and spirit, shaping how you feel and how you heal. This book invites you to notice where the elements may be out of balance—whether it shows up as anxiety, inflammation, or heaviness—and gives you gentle tools to restore harmony. With the help of food, herbs, breath, and simple daily rituals, you’ll learn how to align with nature’s rhythm and awaken the vitality already within you.
Audiobook details
GenreHealth and Wellness, Spirituality and Religion
Length1 hr 44 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 7, 2025
LanguageEnglish
Table of contents
1Author's Note
2Chapter 1. Elemental Cosmology — The Foundation of Form
3Chapter 2. Ether (Akasha) — The Element of Space & Awareness
4Chapter 3. Air (Vayu) — The Element of Movement & Mind
5Chapter 4. Fire (Agni/Tejas) — Transformation & Inner Radiance
Show all chaptersShow less
6Chapter 5. Water (Jala) — The Element of Flow & Emotion
7Chapter 6. Earth (Prithvi) — Structure, Density & Support
8Chapter 7. Elemental Patterns in Health & Disease
9Chapter 8. Lifestyle Alignment — Seasonal & Daily Rhythms
10Chapter 9. Elemental Therapies for Restoration
11Chapter 10. Integrating the Elements — Toward Wholeness
12Conclusion
Series
SufismPedro Soares1h 54m$4.99 · $0.00
HermeticismPedro Soares1h 54m4.2 (47)$4.99 · $0.00
Homeopathy Basics 101Pedro Soares1h 50m$4.99 · $0.00
Flow, Intuition & ManifestationPedro Soares1h 46m Only with Ultra
Divine Feminine SpiritualityPedro Soares1h 49m5.0 (1) Only with Ultra
Herbal Healing for BeginnersPedro Soares1h 46m Only with Ultra
Ayurveda for FertilityPedro Soares1h 44m Only with Ultra
Shifting RealitiesPedro Soares2h 10m5.0 (1) Only with Ultra
AddictionPedro Soares1h 43m5.0 (1) Only with Ultra
Menopause MasteryPedro Soares1h 18m Only with Ultra
Eating DisordersPedro Soares1h 48m Only with Ultra
InsomniaPedro Soares1h 45m Only with Ultra
Post-Traumatic Stress Disorder (PTSD)Pedro Soares1h 53m Only with Ultra
Pregnancy and Postpartum CarePedro Soares1h 19m Only with Ultra
Ayurvedic Menstrual HealthPedro Soares1h 40m Only with Ultra
Ayurvedic BakingPedro Soares1h 30m Only with Ultra
Detox with AyurvedaPedro Soares1h 41m Only with Ultra
The Manifestation CodePedro Soares2h 45m Only with Ultra
The Science of Rapid HypnotherapyPedro Soares2h 9m Only with Ultra
Obsessive-Compulsive DisorderPedro Soares1h 22m5.0 (1) Only with Ultra
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$35 · $0.00
VaccinatedPaul A. Offit8h 30m4.4 (3.7K)$26 · $0.00
Hot and UnbotheredYana Tallon-Hicks10h 44m4.5 (600)$29 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$1.99 · $0.00
Steps to ChristEllen G. White3h 12m4.7 (13.8K)$2 · $0.00
The Doctrine and Covenants of the Church of Jesus Christ of Latter Day Saints (Annotated)Joseph Smith13h 57m4.7 (575)$2 · $0.00
Sinners in the Hands of an Angry God & Other Sermons (Annotated)Jonathan Edwards7h 51m4.7 (1.5K)$2 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Behind the BadgeAdam Davis10h 18m4.7 (2.7K)$10 · $0.00
The New Human Revolution, vol. 1Daisaku Ikeda7h 46m4.7 (669)$12 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
Praying GraceDavid A. Holland3h 2m4.7 (658)$10 · $0.00
Evidence Not SeenDarlene Deibler Rose11h 11m4.6 (11.9K)$29 · $0.00
The Christ KeyChad Bird, Chad Bird7h 33m4.7 (592)$17.40 · $0.00
He and IGabrielle Bossis10h 12m4.7 (554)$17 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Complete WorksFlorence Scovel Shinn7h 59m4.6 (6.6K)$2 · $0.00
Driven by EternityJohn Bevere3h 50m4.6 (3.2K)$10 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Mahabharata of Krishna-Dwaipayana Vyasa Translated into English ProseAnonymous8h 1m4.7 (1.9K)$2 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m4.6 (4.9K)$10 · $0.00
You may also like
Hatha Yoga (translated)William Walker Atkinson6h 56m4.2 (1.7K)$4.70 · $0.00
Ayurveda Beginner’s GuideSusan Weis-Bohlen5h 1m4.2 (3.9K)$20
Change Your Schedule, Change Your LifeSuhas Kshirsagar, Michelle D. Seaton7h 49m4.2 (5.5K)$26 · $0.00
How to SeeThich Nhat Hanh1h 27m4.4 (2.5K)$10 · $0.00
CLEAN 7Alejandro Junger7h 4m3.9 (1.5K)$24 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
Sadhana: the realisation of lifeRabindranath Tagore3h 49m4.4 (8.6K)$6 · $0.00
The Art of IsStephen Nachmanovitch7h 3m4.2 (454)$20 · $0.00
Forest Bathing: How Forest Bathing Enhances Your Well-being (Forest Bathing for Recovery and Finding Calm, Creativity, and Connection in the Natural World)Gary Allen2h 25m$3.50 · $0.00
Gentle gymnasticsRoberta Cavicchioli2h 53m$13 · $0.00
As a Matter of CourseAnnie Payson Call2h 33m3.5 (11)$2 · $0.00
How to Stay WellChristian D.8h 46m$3.50 · $0.00
Yin and YangMei Lin Zhang5h 1m$6.40 · $0.00
Hygge: How You Can Incorporate Coziness Into Your Living Space (The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled With Coziness and Happiness)Martin g, Miguel Kratochvil2h 22m$13 · $0.00
20 Japanese Lessons for a Noisy WorldSarah Malone1h 59m$5.70 · $0.00
The Unbelievable Ikigai Book-Happiness Express for Swift Self Improvemen SecretsHiroto Niura2h 6m$15 · $0.00
The Science of Diet & ExerciseScientific American2h 36m$15
You and Your MicrobesSantiago Machain1h 50m$14 · $0.00
Becoming a GardenerCatie Marron2h 48m3.9 (296)$18 · $0.00
Astronomical MindfulnessChristopher G. De Pree, Sarah Scoles4h 9m3.5 (45)$20 · $0.00