Insomnia
Restoring the Soul’s Rhythm, Understanding Sleeplessness Through Spiritual Imbalance and Energy RestorationBy Pedro Soares
Length1h 44m
About this audiobook
Insomnia: Awakening the Restless Soul explores the deeper, spiritual roots of sleeplessness, revealing how unresolved emotions and energy imbalances keep the mind awake. Through calming rituals, breathwork, and gentle mindset shifts, it guides you to reconnect with your natural rhythm and inner peace. A soothing companion for anyone ready to turn restless nights into moments of healing and restoration.
Audiobook details
GenreHealth and Wellness, Spirituality and Religion
Length1 hr 44 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 26, 2025
LanguageEnglish
Table of contents
1Author's Note
7Chapter 6: The Role of Mindfulness in Sleep
2Chapter 1: The Nature of Insomnia
8Chapter 7: Understanding Dreams and Nightmares
3Chapter 2: Signs of Spiritual Imbalance
9Chapter 8: Personal Energy Management
4Chapter 3: The Cycle of Energy Restoration
10Chapter 9: Community and Connection
5Chapter 4: Sleep Environments and Their Impact
11Chapter 10: Embracing Rest as Sacred
Show all chaptersShow less
6Chapter 5: Nutrition and Sleep
12Conclusion
Series
SufismPedro Soares1h 54m$4.99 · $0.00
HermeticismPedro Soares1h 54m$4.99 · $0.00
Homeopathy Basics 101Pedro Soares1h 50m$4.99 · $0.00
Flow, Intuition & ManifestationPedro Soares1h 46m Only with Ultra
Divine Feminine SpiritualityPedro Soares1h 49m5 (1) Only with Ultra
Herbal Healing for BeginnersPedro Soares1h 46m Only with Ultra
Ayurveda for FertilityPedro Soares1h 44m Only with Ultra
Shifting RealitiesPedro Soares2h 10m Only with Ultra
AddictionPedro Soares1h 43m5 (1) Only with Ultra
Menopause MasteryPedro Soares1h 18m Only with Ultra
Eating DisordersPedro Soares1h 48m Only with Ultra
Post-Traumatic Stress Disorder (PTSD)Pedro Soares1h 53m Only with Ultra
Pregnancy and Postpartum CarePedro Soares1h 19m Only with Ultra
Ayurvedic Menstrual HealthPedro Soares1h 40m Only with Ultra
Ayurvedic BakingPedro Soares1h 30m Only with Ultra
Detox with AyurvedaPedro Soares1h 41m Only with Ultra
The Manifestation CodePedro Soares2h 45m Only with Ultra
The Science of Rapid HypnotherapyPedro Soares2h 9m Only with Ultra
Obsessive-Compulsive DisorderPedro Soares1h 22m5 (1) Only with Ultra
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m$20 · $0.00
Intuitive Eating, 4th Edition, Revised and UpdatedEvelyn Tribole MS, RDN, CEDRD-S, Elyse Resch MS, RDN, CEDRD-S, FAND13h 42m$23
Bottle of LiesKatherine Eban14h 25m$33 · $0.00
Helping Teens Who Cut, Second EditionMichael Hollander PhD8h 48m$20
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m$28 · $0.00
Change Your MindRJ Spina7h 5m$17
FlooredSara Reardon10h 36m$29 · $0.00
The Rebel’s ApothecaryJenny Sansouci7h 47m$17
The Sinatra SolutionStephen T. Sinatra MD9h$20 · $0.00
Fortify Your LifeTieraona Low Dog MD10h 54m$20
Morning & EveningC.H. Spurgeon35h 32m$30
31 Decrees of Blessing for Your LifePatricia King2h 38m$10 · $0.00
Prayers on Fire for WomenBrian Simmons, Candice Simmons8h 24m$10 · $0.00
Strong's Bible ConcordanceJames Strong136h 23m$2 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
Loved BabySarah Philpott4h 51m$10 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali21h 14m$3 · $0.00
Jesus the ChristJames E. Talmage33h 6m$2 · $0.00
Defying JihadEsther Ahmad8h 50m$20
PsalmsKing James Bible4h 2m$10
The Two Swords of ChristRaymond Ibrahim15h 55m$30
Steps to ChristEllen G. White3h 12m$2 · $0.00
Praying Grace for MenDavid Holland3h 24m$10 · $0.00
C. S. LewisC. S. Lewis38h 55m$30
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
The Existence and Attributes of God (Vol. 1&2)Stephen Charnock69h 43m$2 · $0.00
Behind the BadgeAdam Davis10h 18m$10 · $0.00
The New Human Revolution, vol. 1Daisaku Ikeda7h 46m$12 · $0.00
100 Bible Questions and Answers for FamiliesAlex McFarland, Bert Harper6h 55m$10 · $0.00
You may also like
Quantum Calm – Deep Healing for Mind & Body – Heal While You SleepHeal While You Sleep55m$8 · $0.00
Education of the HeartThomas Moore2h 59m5 (1)$18 · $0.00
Quantum WellnessKaren Parker9h 30m$23 · $0.00
Waking EnergyJennifer Kries14h 38m$33 · $0.00
Music for the Heart Chakra: A Magical Sonic Journey - Perfect for Healing & UnwindingYella A. Deeken10h 14m$23 · $0.00
A Prisoner in Fairyland (The Book That 'Uncle Paul' Wrote)Algernon Blackwood15h 27m$2.30
The SignsTara Swart, MD, PhD5h 44m$24 · $0.00
YOGY RAMACHARAKA - Complete Collection: Mystic Christianity, Yogi Philosophy and Oriental Occultism, The Spirit of the Upanishads, Bhagavad Gita, Raja Yoga, The Science of Psychic Healing…William Walker Atkinson77h 39m$2 · $0.00
Think and Grow Rich! The classic personal development and self-help book by Napoleon HillNapoleon Hill10h 23m$2 · $0.00
16 Sacred Sound Baths: Soothing Sounds Of LightSound Healing Pioneers10h 59m$19 · $0.00
Fox the TigerCorey R. Tabor4m$4 · $0.00
The Inner PantheonAnthony Bainton2h 6m$7 · $0.00
Countdown to RichesRhonda Byrne11h 22m$29 · $0.00
Lourdes The Three Cities TrilogyÉmile Zola22h 43m$2.30
Doctors and Near-Death ExperiencesJenniffer Weigel9h 27m$20
EggshellsCaitriona Lally7h 34m$20
World's Best Inspirational Books to Change Your Life, 7 BooksCharles F. Haanel, Dr. Joseph Murphy, Napoleon Hill, Dale Carnegie, George S. Clason, Florence Scovel Shinn, Norman Vincent Peale45h 15m$29 · $0.00
The God in You (Unabridged)Prentice Mulford3h 20m$2 · $0.00
Tarot WorkshopSuzanne Corbie2h 2m$10
The Secret of ProsperityNiccolò Machiavelli, James Allen, William Walker Atkinson, Orison Swett Marden, Benjamin Franklin, Thorstein Veblen, Kahlil Gibran, P. T. Barnum, Marcus Aurelius, Wallace D. Wattles, Lao Tzu, Russell Conwell, Henry Harrison Brown, Émile Coué104h 27m$1 · $0.00