1Author's Note
7Chapter 6: The Power of Visualization
2Chapter 1: Understanding Eating Disorders
8Chapter 7: Spiritual Practices for Recovery
3Chapter 2: The Emotional Landscape
9Chapter 8: Building a Support System
4Chapter 3: The Mind-Body Connection
10Chapter 9: Integrating Metaphysics into Daily Life
5Chapter 4: Nutrition as Spiritual Nourishment
11Chapter 10: The Journey Ahead: Embracing Wholeness
6Chapter 5: Healing through Affirmations
12Conclusion