Audio only
Length1h 49m
About this audiobook
What if it were not only you making the decisions?
Inside you lives a tiny but powerful world: your gut microbiota. In this book, you will discover how these microorganisms influence your digestion, your immune system, your weight, your mood, and even your thoughts. You and Your Microbes explores the hidden ecosystem that lives inside your body and reveals how your health is deeply connected to what you eat, how you live, and the environment around you.
This book not only explains, it also transforms: it changes the way you understand the body, the mind, and your relationship with the world around you. Essential reading for those seeking well-being from an integrative and up-to-date perspective.
Audiobook details
GenreScience and Nature
Length1 hr 49 mins
Narrated bySantiago Machain
FormatAudiobook
Publish dateApr 12, 2026
LanguageEnglish
Table of contents
11-intro
8C7
2C1
9C8
3C2
10C9
4C3
11C10
5C4
12C11
Show all chaptersShow less
6C5
13C12
7C6
14The-End
Series
Egypt Under Foreign RuleSantiago Machain6h 53m$24 · $0.00
Ramesses the Great and the Warrior PharaohsSantiago Machain5h 54m$24 · $0.00
Decline, Invasion and SurvivalSantiago Machain6h 35m$24 · $0.00
The Eternal Legacy of Ancient EgyptSantiago Machain7h 34m$24 · $0.00
Tutankhamun and the Valley of the KingsSantiago Machain6h 24m$24 · $0.00
Towns, Markets, and Medieval CommerceSantiago Machain8h 8m$25 · $0.00
The Hyksos and the War for EgyptSantiago Machain6h 48m$25 · $0.00
The Empire of the PharaohsSantiago Machain7h 58m$25 · $0.00
Queens, Gods and RevolutionSantiago Machain7h 4m$25 · $0.00
Home, Family and ChildhoodSantiago Machain7h 34m$25 · $0.00
Food, Clothing, and Everyday ComfortsSantiago Machain7h 58m$25 · $0.00
Collapse and RebirthSantiago Machain5h 57m$25 · $0.00
War, Diplomacy and the Armed ForcesSantiago Machain10h 31m$29 · $0.00
Monks, Nuns and Sacred LifeSantiago Machain8h$25 · $0.00
Lords, Castles, and the Feudal OrderSantiago Machain7h 18m$25 · $0.00
Village Life and the Peasant WorldSantiago Machain7h 39m$25 · $0.00
The Age of the PyramidsSantiago Machain6h 43m$25 · $0.00
The Middle KingdomSantiago Machain7h 45m$25 · $0.00
Nikola TeslaSantiago Machain5h 14m$25 · $0.00
The British Empire Under VictoriaSantiago Machain7h 2m$25 · $0.00
A Brief History of IntelligenceMax S. Bennett12h 18m4.6 (6.6K)$29 · $0.00
The Story of BirdsSteve Brusatte11h 49m4.6 (401)$29 · $0.00
Life On Earth 40th Anniversary EditionSir David Attenborough12h 27m4.6 (6.5K)$29 · $0.00
BeyondStephen Walker15h 39m4.6 (3.2K)$33 · $0.00
LiftoffEric Berger9h 4m4.6 (9.5K)$29 · $0.00
Black Earth WisdomLeah Penniman11h 54m4.6 (577)$8 · $0.00
Total Cat MojoJackson Galaxy10h 13m4.5 (8.4K)$23 · $0.00
My Life Among the UnderdogsTia Torres5h 51m4.5 (4K)$24 · $0.00
What It Takes to Save a LifeKwane Stewart6h4.6 (556)$24 · $0.00
Pastoral SongJames Rebanks8h 35m4.5 (12K)$26 · $0.00
How Stella Learned to TalkChristina Hunger7h4.5 (10.9K)$24 · $0.00
Craig & FredCraig Grossi8h 6m4.5 (9.6K)$26 · $0.00
Celebrating BirdsNatalia Rojas, Ana Maria Martinez6h 47m4.6 (330)$24 · $0.00
Saving JemimaJulie Zickefoose4h 59m4.5 (749)$20 · $0.00
Will's Red CoatTom Ryan8h 23m4.5 (2.3K)$26 · $0.00
Of Time and TurtlesSy Montgomery10h 34m4.5 (5K)$29 · $0.00
THE WOLF TRILOGY: Call of the Wild, White Fang & The Son of the WolfJack London17h 31m4.5 (2.4K)$1.99 · $0.00
Zen and the Art of Saving the PlanetThich Nhat Hanh9h 20m4.5 (3.9K)$29 · $0.00
BLACK BEAUTY (With Original Illustrations)Anna Sewell7h 31m4.5 (1.3K)$1.99 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
You may also like
Walk with WeightMichael Easter4h 21m4.1 (411)$20 · $0.00
Change Your Schedule, Change Your LifeSuhas Kshirsagar, Michelle D. Seaton7h 49m4.2 (5.5K)$26 · $0.00
Organ Speak: What It Really Means to Listen to our Bodies, from the international bestselling author of GUTGiulia Enders8h 53m4.2 (1.4K)$29 · $0.00
Hatha Yoga (translated)William Walker Atkinson6h 56m4.2 (1.7K)$4.70 · $0.00
How to SeeThich Nhat Hanh1h 27m4.4 (2.5K)$10 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Discourses of EpictetusP. E. MATHESOM12h 47m4.4 (17.7K)$1.20 · $0.00
The Fasting CureUpton Sinclair3h 46m4.2 (459)$2.30
Notes on NursingFlorence Nightingale5h 29m4.0 (4.5K)$1.99 · $0.00
The Healthy Smoothie BibleBrock, Farnoosh4h 42m4.2 (849)Free
Hatha YogaWilliam Walker6h 56m4.1 (599)$3.50 · $0.00
EnchiridionArrian Epictetus18h 5m4.3 (49.2K)$1 · $0.00
The Descent of Man, and Selection in Relation to SexCharles Darwin28h 1m4.1 (6.4K)$1 · $0.00
The Science of Diet & ExerciseScientific American2h 36m$15
How to Sleep Like a CavemanMerijn van de Laar7h 38m3.4 (485)$26 · $0.00
Gentle gymnasticsRoberta Cavicchioli2h 53m$13 · $0.00
20 Japanese Lessons for a Noisy WorldSarah Malone1h 59m$5.70 · $0.00
How to Stay WellChristian D.8h 46m$3.50 · $0.00
As a Matter of CourseAnnie Payson Call2h 33m3.5 (11)$2 · $0.00
Hygge: How You Can Incorporate Coziness Into Your Living Space (The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled With Coziness and Happiness)Martin g, Miguel Kratochvil2h 22m$13 · $0.00