Audio only
Length1h 49m
About this audiobook
What if it were not only you making the decisions?
Inside you lives a tiny but powerful world: your gut microbiota. In this book, you will discover how these microorganisms influence your digestion, your immune system, your weight, your mood, and even your thoughts. You and Your Microbes explores the hidden ecosystem that lives inside your body and reveals how your health is deeply connected to what you eat, how you live, and the environment around you.
This book not only explains, it also transforms: it changes the way you understand the body, the mind, and your relationship with the world around you. Essential reading for those seeking well-being from an integrative and up-to-date perspective.
Audiobook details
GenreScience and Nature
Length1 hr 49 mins
Narrated bySantiago Machain
FormatAudiobook
Publish dateApr 12, 2026
LanguageEnglish
Table of contents
11-intro
8C7
2C1
9C8
3C2
10C9
4C3
11C10
5C4
12C11
Show all chaptersShow less
6C5
13C12
7C6
14The-End
Series
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The War of the Spanish Succession and the Making of the Golden AgeSantiago Machain5h 20m$25 · $0.00
The Home Fronts and the Human Experience of WarSantiago Machain8h 8m$25 · $0.00
The Holocaust and Nazi OccupationSantiago Machain7h 32m$25 · $0.00
The End of the War and the Birth of the Modern WorldSantiago Machain6h 57m$21 · $0.00
Blackbeard and the Pirates of the AtlanticSantiago Machain4h 48m$25 · $0.00
The War Against JapanSantiago Machain7h 57m$25 · $0.00
Pirates of the Indian OceanSantiago Machain5h 17m$26 · $0.00
Buccaneers of the CaribbeanSantiago Machain4h 59m$26 · $0.00
El Mosaico OtomanoSantiago Machain10h 41m$25 · $0.00
The AftermathSantiago Machain8h 29m$22 · $0.00
The Secret EmpireSantiago Machain4h 53m$21 · $0.00
Nikolaus KopernikusSantiago Machain5h 45m$21 · $0.00
Rumbo a la CatástrofeSantiago Machain6h 9m$21 · $0.00
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