Audio only
Length1h 49m
About this audiobook
What if it were not only you making the decisions?
Inside you lives a tiny but powerful world: your gut microbiota. In this book, you will discover how these microorganisms influence your digestion, your immune system, your weight, your mood, and even your thoughts. You and Your Microbes explores the hidden ecosystem that lives inside your body and reveals how your health is deeply connected to what you eat, how you live, and the environment around you.
This book not only explains, it also transforms: it changes the way you understand the body, the mind, and your relationship with the world around you. Essential reading for those seeking well-being from an integrative and up-to-date perspective.
Audiobook details
GenreScience and Nature
Length1 hr 49 mins
Narrated bySantiago Machain
FormatAudiobook
Publish dateApr 12, 2026
LanguageEnglish
Table of contents
11-intro
8C7
2C1
9C8
3C2
10C9
4C3
11C10
5C4
12C11
Show all chaptersShow less
6C5
13C12
7C6
14The-End
Series
El Mosaico OtomanoSantiago Machain10h 41m$25 · $0.00
The AftermathSantiago Machain8h 29m$22 · $0.00
The Secret EmpireSantiago Machain4h 53m$21 · $0.00
Nikolaus KopernikusSantiago Machain5h 45m$21 · $0.00
Rumbo a la CatástrofeSantiago Machain6h 9m$21 · $0.00
Franklin D. RooseveltSantiago Machain6h 6m$21 · $0.00
La Guerra de los Cien Años. Parte I.Santiago Machain8h 46m$25 · $0.00
Frederick DouglassSantiago Machain7h 9m$25 · $0.00
From Reagan to the Twenty-First CenturySantiago Machain6h 29m$21 · $0.00
Alan TuringSantiago Machain6h 52m$22 · $0.00
ClaudioSantiago Machain2h 1m$14 · $0.00
El mundo medieval tempranoSantiago Machain9h 35m$25 · $0.00
The Viking Age BeginsSantiago Machain6h 48m$25 · $0.00
Vikings and the Making of EnglandSantiago Machain5h 15m$21 · $0.00
Kings, Kingdoms, and the Christianization of ScandinaviaSantiago Machain6h 40m$25 · $0.00
Susan B. AnthonySantiago Machain7h 14m$25 · $0.00
Margaret ThatcherSantiago Machain5h 55m$19 · $0.00
Ludwig XIVSantiago Machain4h 6m$19 · $0.00
Nelson MandelaSantiago Machain6h 35m$19 · $0.00
La Sombra EternaSantiago Machain7h 6m$19 · $0.00
Life On Earth 40th Anniversary EditionSir David Attenborough12h 27m$29 · $0.00
BeyondStephen Walker15h 39m$33 · $0.00
A Brief History of IntelligenceMax S. Bennett12h 18m5.0 (1)$29 · $0.00
The Collected Works of John MuirJohn Muir95h 45m$2 · $0.00
LiftoffEric Berger9h 4m$29 · $0.00
Distant SkiesMelissa A. Priblo Chapman12h 39m$23
ApolloCharles Murray, Catherine Bly Cox18h 15m$30
The Story of BirdsSteve Brusatte11h 49m$29 · $0.00
Black Earth WisdomLeah Penniman11h 54m5.0 (1)$8 · $0.00
Crystals for BeginnersKaren Frazier3h 49m$20
What If? 10th Anniversary EditionRandall Munroe7h 29m$23
Nikola Tesla - Ultimate Collection: 70+ Scientific Works, Lectures & EssaysNikola Tesla48h 43m$2 · $0.00
Total Cat MojoJackson Galaxy10h 13m$23 · $0.00
Earth at NightNational Aeronautics and Space Administration2h 26m$1 · $0.00
My Life Among the UnderdogsTia Torres5h 51m$24 · $0.00
What It Takes to Save a LifeKwane Stewart6h$24 · $0.00
Pastoral SongJames Rebanks8h 35m$26 · $0.00
How Stella Learned to TalkChristina Hunger7h$24 · $0.00
Craig & FredCraig Grossi8h 6m$26 · $0.00
Celebrating BirdsNatalia Rojas, Ana Maria Martinez6h 47m$24 · $0.00
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