Audio only
Length1h 49m
About this audiobook
What if it were not only you making the decisions?
Inside you lives a tiny but powerful world: your gut microbiota. In this book, you will discover how these microorganisms influence your digestion, your immune system, your weight, your mood, and even your thoughts. You and Your Microbes explores the hidden ecosystem that lives inside your body and reveals how your health is deeply connected to what you eat, how you live, and the environment around you.
This book not only explains, it also transforms: it changes the way you understand the body, the mind, and your relationship with the world around you. Essential reading for those seeking well-being from an integrative and up-to-date perspective.
Audiobook details
GenreScience and Nature
Length1 hr 49 mins
Narrated bySantiago Machain
FormatAudiobook
Publish dateApr 12, 2026
LanguageEnglish
Table of contents
11-intro
8C7
2C1
9C8
3C2
10C9
4C3
11C10
5C4
12C11
Show all chaptersShow less
6C5
13C12
7C6
14The-End
Series
Towns, Markets, and Medieval CommerceSantiago Machain8h 8m$25 · $0.00
The Hyksos and the War for EgyptSantiago Machain6h 48m$25 · $0.00
The Empire of the PharaohsSantiago Machain7h 58m$25 · $0.00
Queens, Gods and RevolutionSantiago Machain7h 4m$25 · $0.00
Home, Family and ChildhoodSantiago Machain7h 34m$25 · $0.00
Food, Clothing, and Everyday ComfortsSantiago Machain7h 58m$25 · $0.00
Collapse and RebirthSantiago Machain5h 57m$25 · $0.00
War, Diplomacy and the Armed ForcesSantiago Machain10h 31m$29 · $0.00
Monks, Nuns and Sacred LifeSantiago Machain8h$25 · $0.00
Lords, Castles, and the Feudal OrderSantiago Machain7h 18m$25 · $0.00
Village Life and the Peasant WorldSantiago Machain7h 39m$25 · $0.00
The Age of the PyramidsSantiago Machain6h 43m$25 · $0.00
The Middle KingdomSantiago Machain7h 45m$25 · $0.00
Nikola TeslaSantiago Machain5h 14m$25 · $0.00
The British Empire Under VictoriaSantiago Machain7h 2m$25 · $0.00
The Birth of EgyptSantiago Machain8h 4m$25 · $0.00
Crime, Darkness, and the End of the Victorian AgeSantiago Machain6h 34m$25 · $0.00
El Reino VisigodoSantiago Machain4h 42m$19 · $0.00
Science, Faith, and the Victorian MindSantiago Machain10h 41m$29 · $0.00
The World After RomeSantiago Machain7h 15m$25 · $0.00
A Brief History of IntelligenceMax S. Bennett12h 18m4.6 (6.6K)$29 · $0.00
The Story of BirdsSteve Brusatte11h 49m4.6 (401)$29 · $0.00
Black Earth WisdomLeah Penniman11h 54m4.6 (577)$8 · $0.00
Total Cat MojoJackson Galaxy10h 13m4.5 (8.4K)$23 · $0.00
My Life Among the UnderdogsTia Torres5h 51m4.5 (4K)$24 · $0.00
What It Takes to Save a LifeKwane Stewart6h4.6 (556)$24 · $0.00
Pastoral SongJames Rebanks8h 35m4.5 (12K)$26 · $0.00
How Stella Learned to TalkChristina Hunger7h4.5 (10.9K)$24 · $0.00
Craig & FredCraig Grossi8h 6m4.5 (9.6K)$26 · $0.00
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Will's Red CoatTom Ryan8h 23m4.5 (2.3K)$26 · $0.00
Of Time and TurtlesSy Montgomery10h 34m4.5 (5K)$29 · $0.00
Zen and the Art of Saving the PlanetThich Nhat Hanh9h 20m4.5 (3.9K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
IngrainedCallum Robinson8h 10m4.5 (1.1K)$26 · $0.00
The Lion Tracker's Guide To LifeBoyd Varty3h 1m4.4 (4.8K)$18 · $0.00
Born for LoveBruce D. Perry, Maia Szalavitz11h 42m4.4 (4K)$29 · $0.00
The Mountains of California (With Original Drawings & Photographs) (Annotated)John Muir11h 35m4.5 (1.1K)$2 · $0.00
The New GuysMeredith Bagby16h 50m4.4 (1.2K)$40 · $0.00
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