1Men on GLP-1 Medications
9Day 2 - Back & Biceps:
2Chapter 1: Understanding GLP-1 Medications for Men
10Day 3 - Legs:
3Chapter 2: Cardiovascular Benefits and Male-Specific Risk Reduction
11Day 4 - Shoulders & Arms:
4Chapter 3: Testosterone, Hormones, and Male Endocrine Health
12Chapter 7: Protein, Nutrition, and Male Metabolic Needs
5Chapter 4: Sexual Health and Erectile Function
13Chapter 8: Fertility, Reproduction, and Family Planning
6Chapter 5: GLP-1 Medications and Testosterone Replacement Therapy (TRT)
14Chapter 9: Managing Side Effects and Optimizing Treatment
7Chapter 6: Muscle Preservation and Body Composition
15Chapter 10: Athletic Performance, Exercise, and Physical Activity
8Day 1 - Chest & Triceps:
16References
