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The Healthy Green Drink Diet

Health and Wellness

The Healthy Green Drink Diet

Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel GreatManheim, Jason

The Healthy Green Drink Diet

Length1h 37m

About this audiobook

One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.•Why drink green?•Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.•By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.•The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.•The "green drink" approach offers dieters the chance to add something rather than take it away, without guilt.A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

Nature

Healing

Audiobook details

GenreHealth and Wellness

Length1 hr 37 mins

Publish dateFeb 5, 2019

LanguageEnglish

Table of contents

1Titlepage

34Jack Sprout

2Why Go Green?

35American Pie

3The Greens

36Lettuce Rock

4Adding Fruit

37Tom Soy-er

5Adding “Superfoods”

38JUICES

About the author

Manheim, Jason

View all audiobooks by Manheim, Jason

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