11. Chapter 1: BPD 101 for Partners
1414. Chapter 13.3: Digital Boundaries and Online Interactions
22. Chapter 2: The Partner’s Emotional World
1515. Chapter 13.4: Parenting with a Partner Who Has BPD
33. Chapter 3: Polarity in Action—Push-Pull Dynamics
1616. Chapter 13.5: Long-Distance or Online-Only BPD Relationships
44. Chapter 4: Mindful Communication and Validation
1717. Chapter 13.6: Drills and Exercises for Deepening Skills
55. Chapter 5: Boundary-Setting for Stability
1818. Chapter 14: A Deeper Dive into DBT Skills
66. Chapter 6: Conflict De-escalation and Repair
1919. Chapter 15: A Deeper Dive into CBT Strategies
77. Chapter 8: Self-Care Strategies for Partners
2020. Chapter 16: A Deeper Dive into EFT
88. Chapter 9: When Professional Help Is Necessary
2121. Chapter 17: A Deeper Dive into NLP
99. Chapter 10: Cultivating Intimacy and Trust
2222. Chapter 18: Strengthening the Partner’s Resilience
1010. Chapter 11: Managing Relapses and Triggering Life Events
2323. Chapter 19: Common Myths About BPD and Relationships
1111. Chapter 12: Looking Toward Long-Term Fulfillment
2424. Chapter 20: Unlocking Hope Through Personal Narratives
1212. Chapter 13.1: Cultural and Family Dynamics in BPD Relationships
2525. Chapter 21: Drills and Practice Routines for Ongoing Growth
1313. Chapter 13.2: Co-Occurring Conditions and Dual Diagnoses
2626. Chapter 22: Looking Ahead—When and If Things End
