66. Chapter 5: Supporting Someone with ADHD—Without Losing Yourself
1919. Chapter 20: Additional Exercises and Drills
77. Chapter 6: Fostering Self-Esteem and Celebrating Strengths
2020. Chapter 20: Conclusion and Next Steps
88. Chapter 7: ADHD and Romantic Relationships – Sparks, Strains, and Strategies
2121. Appendix A: Self-Assessment Tools and Worksheets
99. Chapter 8: Thriving in the Workplace – ADHD Meets Professional Life
2222. Appendix B: Recommended Reading and Resources
1010. Chapter 9: Cultural & Intersectional Perspectives – ADHD in Diverse Contexts
2323. Appendix C: Takeaways and Real-Life Application Tips
1111. Chapter 10: ADHD Across the Lifespan – From Childhood to the Golden Years
2424. Appendix E: Index
1212. Chapter 11: Executive Function, Emotional Regulation, and Relationship Success
2525. Final Note of Encouragement
1313. Chapter 12: Blended Families, Non-Traditional Households, and ADHD
2626. Disclaimer
