Soothing Rest for a Tired Heart

By Camille EverrestGentle Emotional Unwinding and Soft Imagery to Ease You Into Deep, Peaceful Sleep

Self-Help

Health and Wellness

Length1h 9m

About this book

Summary

Struggling to settle your heart at night? When emotions feel heavy and your mind won’t quiet down, falling asleep becomes a challenge. This soothing audiobook is designed to gently unwind emotional tension and guide you into deep, peaceful sleep. Through warm narration, soft imagery, and slow, calming pacing, you’ll drift away from stress, anxiety, and overthinking. Each session helps your heart loosen its grip on the day and settle into quiet comfort. You’ll experience: Gentle emotional release Soft, sleep-focused visualization Calming support for insomnia A peaceful, dreamlike descent into rest Perfect for anyone seeking a comforting bedtime companion, this audiobook wraps you in warmth and quiet, helping you rest with ease. Press play, breathe softly, and allow your tired heart to settle into soothing rest.

Book information

Genre

Self-Help, Health and Wellness

Length

1 hr 9 mins

Publish date

Dec 6, 2025

Language

English

About the Author

Camille Everrest

Camille Everrest writes soothing, nature-inspired sleep stories that help listeners unwind, slow down, and drift into peaceful rest. Blending gentle imagery with comforting rhythms, her work creates a calm space where the world softens and the night feels safe.View all Audiobooks by Camille Everrest

1Title

8CHAPTER 6: A Soft Evening Inside

2INTRODUCTION: A Gentle Welcome

9CHAPTER 7: Drifting Toward Inner Stillness

3CHAPTER 1: Softening the Weight Within

10CHAPTER 8: The Heart in Quiet Balance

4CHAPTER 2: A Quiet Place in the Heart

11CHAPTER 9: A Tender Release Into Rest

5CHAPTER 3: The Slow Drift of Thoughts

12CHAPTER 10: Holding Yourself in Peace