1Introduction
7Chapter 6: Remedies for Confidence and Self-Esteem
2Chapter 1: The Origins of Bach Flower Remedies
8Chapter 7: Remedies for Relationships and Emotional Balance
3Chapter 2: How Bach Flower Remedies Work
9Chapter 8: Remedies for Sleep and Relaxation
4Chapter 3: Getting Started with Bach Remedies
10Chapter 9: Creating Your Own Bach Remedy Mixes
5Chapter 4: Remedies for Stress and Anxiety
11Chapter 10: Living a Bach Lifestyle
6Chapter 5: Remedies for Depression and Low Mood
12Conclusion
