Length40m
About this audiobook
According to recent research, a healthy gut is directly correlated with happiness. The brain is directly connected to the gut system, and the optimum function of the stomach affects emotions as a whole. Apart from the emotional impact, a healthy gut function keeps your body from all life-threatening ailments. An unhealthy gut contributes to the manifestation of diseases and disorders such as mood swings, bad breath, inconsistent gas, weird tongue patterns, and cravings for sugar, acne, joint pains, fatigue, abnormal bowel movement, and depression.
"HEALTHY GUT: SIMPLE STEPS AND RECIPES TO KEEP YOUR GUT HAPPY" is a well-researched book dedicated to bringing to light the functions of the gut and how an ordinary individual can achieve proper functioning of the gastrointestinal tract. It is important that you detect a faulty gut system at an early stage so that you will reduce the chances of developing gut ailments.
Achieving a healthy gut system should be your top priority and "HEALTHY GUT: SIMPLE STEPS AND RECIPES TO KEEP YOUR GUT HAPPY" has elaborated the most robust and most straightforward ways of making your gut happy. The ailments mentioned can be managed using the simple recipes outlined in this book. In fact, once you can implement these methods correctly, you won't need antibiotics or steroids to achieve a proper functioning of your system.
Other things you are going to discover in this book include:
Gut health and the efficient maintenance of the system
Gut-brain connection and how to achieve happy gut
Gut diet recipes for long-term healthy stomach
How to increase the population of the positive bacteria
The ultimate cure for leaky colon
Audiobook details
GenreHealth and Wellness, Self-Help
Length40 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 27, 2018
LanguageEnglish
Table of contents
1CHAPTER ONE
4CHAPTER FOUR
2CHAPTER TWO
5CHAPTER FIVE
3CHAPTER THREE
My Oma’s KitchenJason B. Tiller3h 3m$6
Weight Loss Through Fasting, Use of Spices and Tasty Diets 3 Books in 1Jason B. Tiller1h 49m$6
The Healthy Gut Bible 4 Books in 1Jason B. Tiller1h 50m$4
Ketogenic Diet for Beginners 3 Books in 1Jason B. Tiller37m$4
The Path to Mindful EatingJason B. Tiller1h 20m$4
The Eating Disorder HandbookJason B. Tiller2h 19m$4
Ketogenic Diet CookbookJason B. Tiller20m$6
A Feast for All SeasonsJason B. Tiller26m$4
Yoga for Weight Loss SecretsJason B. Tiller21m$6
Rapid Weight Loss in 7 DaysJason B. Tiller38m$6
Spicy and Herbal Remedies for Weight LossJason B. Tiller30m$6
Surviving Eating DisordersJason B. Tiller39m$6
Yoga CookbookJason B. Tiller23m$4
The Complete Beginners Guide to Intermittent Fasting for Weight LossJason B. Tiller32m$6
The Ultimate Leaky Gut Health GuideJason B. Tiller38m$6
7 Days Detox DietJason B. Tiller19m$6
Ketogenic Diet Everyday Healthy RecipesJason B. Tiller8m$6
The Healthy Gut CookbookJason B. Tiller14m$6
Buddha Bowl CookbookJason B. Tiller20m$6
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m$20 · $0.00
Intuitive Eating, 4th Edition, Revised and UpdatedEvelyn Tribole MS, RDN, CEDRD-S, Elyse Resch MS, RDN, CEDRD-S, FAND13h 42m$23
The Monk’s MindsetSam Yo7h$23
Bottle of LiesKatherine Eban14h 25m$33 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (2)$29 · $0.00
AretéBrian Johnson19h 57m$35
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m5 (1)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m$24 · $0.00
From Questioning to KnowingLisa Barnett5h 34m$17
Keep Your Love OnDanny Silk9h 4m$10 · $0.00
The Manifestation CodeRaimon Samsó5h 54m$18
Parents And ChildrenCharlotte M. Mason13h 8m$2.30
The Tao of Joy Every DayDerek Lin10h 24m$20 · $0.00
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