Fatherhood and Mental Health: Navigating the Pressures of Being a Dad
By Ciro Irmici
Length1h 19m
About this audiobook
Fatherhood and Mental Health: Navigating the Pressures of Being a Dad is a vital resource for every father seeking to balance the joys and challenges of parenthood with mental well-being. This insightful book delves into the often-overlooked struggles fathers face, from financial pressures and societal expectations to managing work-life balance and building emotional connections with their children.
With empathy and real-world advice, this guide tackles critical topics such as postpartum depression in fathers, the isolation of modern fatherhood, and the mental health challenges of raising children with special needs. Through relatable stories and practical strategies, fathers are empowered to embrace vulnerability, seek support, and find strength in their journey.
Whether you’re a new dad or have been parenting for years, this book offers the tools you need to prioritize your mental health, connect with your family, and thrive as a father.
Audiobook details
GenrePsychology, Education and Learning
Length1 hr 19 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 29, 2024
LanguageEnglish
Table of contents
1Introduction: The Quiet Struggle of Fatherhood
8Postpartum Depression in Fathers: The Overlooked Reality
2The Weight of Expectations
9Raising Children with Special Needs: The Extra Burden
3Provider Pressures: Financial Stress and Mental Health
10The Isolation of Modern Fatherhood: Loneliness and Fatherhood
4Work-Life Balance: Juggling Fatherhood and Career
11Fatherhood and Mental Health Recovery: Finding Strength in Vulnerability
5The Emotional Disconnect: Men and Vulnerability
12The Path Forward – Thriving in Fatherhood
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6The Fatherhood Identity Crisis: Rediscovering Self
13ABOUT THE AUTHOR
7The Impact of Parenting Stress on Relationships
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