The Social Paradox
Audio only

The Social Paradox

Autonomy, Connection, and Why We Need Both to Find HappinessBy William von HippelNarrated by Josh Bloomberg
Length8h 36m

About this audiobook

A Next Big Idea Club Must Read of February 2025 From the author of The Social Leap comes this thought-provoking exploration into humans’ two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our lives. Why do people who have so much—leading comfortable lives filled with unprecedented freedom, choice, and abundance—often feel so unhappy and unfulfilled? This phenomenon is a defining paradox of our time and one we endlessly seek to solve. In The Social Paradox, psychologist William von Hippel argues that we need to think about this problem in a new way. By changing our perspective, we might finally see the solution, bringing us greater happiness and more satisfying relationships. The key is to understand the interplay between our two most basic psychological needs—for connection and autonomy. Evolution made us dependent on one another for survival, instilling in us a strong need to connect. It also made us seek autonomy, so our ancestors could distinguish themselves within their groups, improving their chances to procreate and gain status. These two opposing needs are our most fundamental psychological drivers, and while our lives once ensured a happy balance between them, the opportunities of today’s world have thrown it out of whack. As von Hippel explains, our modern world no longer demands connection but it provides endless opportunity for autonomy; this lopsidedness lies at the root of many of our most intractable problems. Recognizing this imbalance and working to counter it can drastically change how we make decisions, spend our time, and find happiness. The Social Paradox invites us to examine the fundamental building blocks of life and society—politics, religion, urban living, marriage—in a brand-new way. Once we understand the evolutionary forces driving us, we can begin to see how to counteract the emptiness and loneliness of contemporary life. Supplemental enhancement PDF accompanies the audiobook.

Audiobook details

Rating★★★★ 3.8 (348)
Includes Goodreads, Amazon
GenrePsychology, Science and Nature
Length8 hrs 36 mins
Narrated byJosh Bloomberg
FormatAudiobook
Publish dateFeb 18, 2025
LanguageEnglish

More from William von Hippel

What to Make of a Life
What to Make of a LifeJim Collins13h 31m4.4 (793)$33 · $0.00
Hour of the Heart
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
Braving the Truth
Braving the TruthRachel Held Evans11h 31m4.7 (359)$29 · $0.00
Level Up
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
As a Jew
As a JewSarah Hurwitz8h 36m4.6 (1.2K)$26 · $0.00
Burn the Haystack
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
Woman and the New Race (Annotated)
Woman and the New Race (Annotated)Margaret Sanger6h 30m4.6 (1K)$1.99 · $0.00
Good Inside
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
Du Bois: Essays
Du Bois: EssaysW.E.B. Du Bois6h 22m4.6 (1.5K)$1 · $0.00
The North American Indian (Illustrated Edition)
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge5h 59m4.6 (1.4K)$2 · $0.00
Valley of the Birdtail
Valley of the BirdtailAndrew Stobo Sniderman, Douglas Sanderson10h 1m4.6 (2.4K)$29 · $0.00
Lies My Therapist Told Me
Lies My Therapist Told MeGreg E. Gifford9h 3m4.6 (503)$29 · $0.00
Disturbed in Their Nests
Disturbed in Their NestsAlephonsion Deng, Judy A. Bernstein11h 22m4.6 (595)$23 · $0.00
No Name in the Street
No Name in the StreetJames Baldwin5h4.5 (8.5K)$20 · $0.00
Magic Season
Magic SeasonWade Rouse6h 41m4.6 (855)$24 · $0.00
Consent Laid Bare
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
The Big Reveal
The Big RevealSasha Velour6h 15m4.5 (2.1K)$24 · $0.00
Pastoral Song
Pastoral SongJames Rebanks8h 35m4.5 (12K)$26 · $0.00
Sitting Pretty
Sitting PrettyRebekah Taussig7h 33m4.5 (18.9K)$26 · $0.00
Wholehearted Faith
Wholehearted FaithRachel Held Evans, Jeff Chu5h 45m4.5 (10.2K)$24 · $0.00
A Brief History of Intelligence
A Brief History of IntelligenceMax S. Bennett12h 18m4.6 (6.6K)$29 · $0.00
The Story of Birds
The Story of BirdsSteve Brusatte11h 49m4.6 (401)$29 · $0.00
How Stella Learned to Talk
How Stella Learned to TalkChristina Hunger7h4.5 (10.9K)$24 · $0.00
Craig & Fred
Craig & FredCraig Grossi8h 6m4.5 (9.6K)$26 · $0.00
Celebrating Birds
Celebrating BirdsNatalia Rojas, Ana Maria Martinez6h 47m4.6 (330)$24 · $0.00
Saving Jemima
Saving JemimaJulie Zickefoose4h 59m4.5 (749)$20 · $0.00
Will's Red Coat
Will's Red CoatTom Ryan8h 23m4.5 (2.3K)$26 · $0.00
Of Time and Turtles
Of Time and TurtlesSy Montgomery10h 34m4.5 (5K)$29 · $0.00
Zen and the Art of Saving the Planet
Zen and the Art of Saving the PlanetThich Nhat Hanh9h 20m4.5 (3.9K)$29 · $0.00
Bottle of Lies
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
Ingrained
IngrainedCallum Robinson8h 10m4.5 (1.1K)$26 · $0.00
The Lion Tracker's Guide To Life
The Lion Tracker's Guide To LifeBoyd Varty3h 1m4.4 (4.8K)$18 · $0.00
Born for Love
Born for LoveBruce D. Perry, Maia Szalavitz11h 42m4.4 (4K)$29 · $0.00
The Mountains of California (With Original Drawings & Photographs) (Annotated)
The Mountains of California (With Original Drawings & Photographs) (Annotated)John Muir11h 35m4.5 (1.1K)$2 · $0.00
The New Guys
The New GuysMeredith Bagby16h 50m4.4 (1.2K)$40 · $0.00
Blue Pastures
Blue PasturesMary Oliver3h 23m4.4 (3.8K)$18 · $0.00
The Rise and Reign of the Mammals
The Rise and Reign of the MammalsSteve Brusatte13h 26m4.4 (11.1K)$33 · $0.00
Vaccinated
VaccinatedPaul A. Offit8h 30m4.4 (3.7K)$26 · $0.00
The Light Eaters
The Light EatersZoë Schlanger10h 57m4.4 (22.8K)$29 · $0.00
Where the Lost Dogs Go
Where the Lost Dogs GoSusannah Charleson11h 7m4.5 (699)$23 · $0.00

You may also like

13 Things Mentally Strong Parents Don't Do
13 Things Mentally Strong Parents Don't DoAmy Morin10h 10m4.2 (4.7K)$29 · $0.00
John Lennon 1980
John Lennon 1980Kenneth Womack10h 32m4.4 (925)$20
This Is Your Brain on Depression
This Is Your Brain on DepressionFaith G. Harper PhD1h 49m3.9 (1.4K)$15
How To Make Friends And Influence People
How To Make Friends And Influence PeopleDale Carnegie22h 1m4.3 (1.3M)$1 · $0.00
Why Mars and Venus Collide
Why Mars and Venus CollideJohn Gray3h 48m3.9 (2.2K)$20 · $0.00
Unf*ck Your Anxiety
Unf*ck Your AnxietyFaith G. Harper PhD2h 45m4.0 (2K)$15
Things No One Taught Us About Love
Things No One Taught Us About LoveVex King5h 55m4.2 (2.8K)$24 · $0.00
But You Seemed So Happy
But You Seemed So HappyKimberly Harrington7h 10m3.9 (2.1K)$24 · $0.00
Breakup Bootcamp
Breakup BootcampAmy Chan8h 44m4.2 (1.7K)$26 · $0.00
What Your Body Knows about God
What Your Body Knows about GodRob Moll5h 57m4.0 (393)$17
The Year of the Horses
The Year of the HorsesCourtney Maum6h 50m4.0 (1.4K)$17 · $0.00
13 Things Mentally Strong Couples Don't Do
13 Things Mentally Strong Couples Don't DoAmy Morin9h 3m4.2 (453)$29 · $0.00
What Your Mother Couldn't Tell You and Your Father Didn't Know
What Your Mother Couldn't Tell You and Your Father Didn't KnowJohn Gray14h 33m3.8 (1.1K)$33 · $0.00
Reboot
RebootJerry Colonna7h 34m4.0 (3.3K)$26 · $0.00
Love Unleashed
Love UnleashedVictoria The4h 17m4.1 (617)$6.40 · $0.00
To Have and to Hold
To Have and to HoldMolly Millwood9h 1m4.4 (4.9K)$29 · $0.00
Own It!
Own It!Tabatha Coffey6h 25m4.1 (344)$24 · $0.00
How to Pick a Mate: The Guide to a Happy Marriage
How to Pick a Mate: The Guide to a Happy MarriageClifford R. Adams, Vance Packard7h 26m$2 · $0.00
Stop!
Stop!Nathan Dane Urner1h 10m$2 · $0.00
How to Decide When to End a Long-term Relationship
How to Decide When to End a Long-term RelationshipSteve Pavlina19m2.9 (27)$4 · $0.00