Audio only
Length35m
About this audiobook
Ayurvedic is more than a diet, it's a complete medical system for healing the body. From weight loss to mental focus and emotional stability, Ayurvedic is an eating plan determined by body type. Rules such as savoring meals, eating when hungry and being careful when combing foods is sage wisdom whether you're dieting or not. But Ayurvedic takes it a step further. By adding tastes to our diets, we can drastically improve our health. Who knew sweet and sour was not only a great taste, but an important ingredient to weight loss! AYURVEDIC DIET FOR WEIGHT LOSS is a priceless plan for holistic weight loss based on an ancient system from India. Get your copy today and let your diet become a lifestyle rather than a moment in your life!
Audiobook details
GenreHealth and Wellness
Length35 mins
Narrated byDaniel Williams
FormatAudiobook
Publish dateOct 22, 2015
LanguageEnglish
Table of contents
1Kapitel 1: Intro
2Kapitel 2: Introduction
3Kapitel 3: Ayurvedic Diet - Getting the Basics Right
4Kapitel 4: Journey of Thousand Miles - Getting Started
5Kapitel 5: Some Rules of the Game
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6Kapitel 6: Tips to Lose Weight from Ayurvedic Diet
7Kapitel 7: Conclusion
8Kapitel 8: Credits
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