Keeping Fit (Unabridged) (Annotated)
Enriched Edition. How to Maintain Perfect Balance of Mind and Body, Unimpaired Physical Vigor and Absolute Inner HarmonyBy Orison Swett Marden
Length8h 45m
About this audiobook
Keeping Fit (Unabridged) presents Orison Swett Marden's characteristic argument that bodily vigor, mental poise, and moral discipline are inseparable foundations of a successful life. Written in an aphoristic, exhortatory style, the book blends practical counsel with inspirational reflection, urging habits of moderation, cheerfulness, self-command, and purposeful living. It belongs to the Progressive Era literature of self-culture, where health is treated not merely as a private concern but as a condition of efficiency, usefulness, and character. Marden, founder of Success magazine and one of the formative figures in American motivational writing, wrote from a life shaped by hardship, self-education, and professional ambition. Orphaned young and acquainted with poverty, he became deeply interested in the forces that enable individuals to rise above limitation. His training in medicine, business, and moral philosophy helped produce a distinctive synthesis: health as both physiological practice and spiritual attitude. This unabridged edition is recommended for readers interested in the origins of modern self-help, the history of wellness discourse, or the moral vocabulary of American success literature. While some assumptions reflect its period, the book remains valuable for its earnest insistence that resilience, balance, and disciplined optimism are cultivated arts.
This enriched edition has been carefully crafted to add value to your reading experience.
- A succinct Introduction situates the work's timeless appeal and themes.
- The Synopsis outlines the central plot, highlighting key developments without spoiling critical twists.
- A detailed Historical Context immerses you in the era's events and influences that shaped the writing.
- A thorough Analysis dissects symbols, motifs, and character arcs to unearth underlying meanings.
- Reflection questions prompt you to engage personally with the work's messages, connecting them to modern life.
- Hand‐picked Memorable Quotes shine a spotlight on moments of literary brilliance.
- Interactive footnotes clarify unusual references, historical allusions, and archaic phrases for an effortless, more informed read.
Audiobook details
Rating★★★★ 3.6 (10)
Includes Goodreads
GenreHealth and Wellness
Length8 hrs 45 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateNov 15, 2015
LanguageEnglish
Table of contents
1Introduction
2Introduction
3Synopsis
4Historical Context
5Chapter I. Keeping Fit
Show all chaptersShow less
6Chapter II. The Miracle of Food
7Chapter III. What to Eat, or. The Science of Nutrition
8Chapter IV. A Vegetable or a Mixed Diet, Which?
9Chapter V. Nature's Own Food?
10Chapter VI. How Food Affects Character
11Chapter VII. Culinary Crimes and Complex Living
12Chapter VIII. Appetite and Joy in Eating
13Chapter IX. Overeating
14Chapter X. Eating for Efficiency
15Chapter XI. Foods, Fads and Habits
16Chapter XII. Fatigue Poison
17Chapter XIII. How Nature Mothers Us
18Chapter XIV. What to Eat After Fifty
19Chapter XV. Masterfulness and the Great Out of Doors
20Analysis
21Reflection
22Memorable Quotes
Speaking in PublicOrison Swett Marden, J. Berg Esenwein, Henry Dickson, Dale Carnegie33h 27m$1.99 · $0.00
Every Man A King - The Might In Mind-Mastery (Unabridged) (Annotated)Orison Swett Marden4h 57m4.2 (408)$2 · $0.00
An Iron Will, He Can Who Thinks He Can & Pushing To The Front (Wisdom & Empowerment Series) (Annotated)Orison Swett Marden35h 20m$2 · $0.00
Peace, Power & Plenty (Unabridged) (Annotated)Orison Swett Marden7h 16m4.6 (12)$2 · $0.00
Wisdom & Empowerment: The Orison Swett Marden Edition (18 Books in One Volume) (Annotated)Orison Swett Marden139h 39m4.1 (18)$2 · $0.00
He Can Who Thinks He Can, and Other Papers on Success in Life (Annotated)Orison Swett Marden5h 58m4.5 (176)$2 · $0.00
How They Succeeded: Life Stories of Successful Men Told by ThemselvesOrison Swett Marden7h 30m3.7 (62)$1 · $0.00
BE GOOD TO YOURSELFOrison Swett Marden6h 27m4.5 (36)$1 · $0.00
Wisdom & Empowerment: The Orison Swett Marden Edition (18 Books in One Volume)Orison Swett Marden136h 13m4.5 (15)$1 · $0.00
The Victorious AttitudeOrison Swett Marden4h 27m4.1 (290)$2 · $0.00
The Miracles of Right Thought (Unabridged) (Annotated)Orison Swett Marden7h 57m4.6 (12)$2 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESS (Annotated)Orison Swett Marden5h 59m4.6 (13)$2 · $0.00
PROSPERITY & HOW TO ATTRACT ITOrison Swett Marden7h 55m4.3 (230)$1 · $0.00
Peace, Power & PlentyOrison Swett Marden7h 8m4.2 (22)$1 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 46m4.6 (13)$1 · $0.00
Every Man A KingOrison Swett Marden4h 6m4.2 (81)$2 · $0.00
Prosperity - How to Attract ItOrison Swett Marden7h 56m4.5 (234)$2 · $0.00
PUBLIC SPEAKING: The Art Of Public Speaking, How To Speak In Public & The Manual of Public SpeakingOrison Swett Marden, Dale Carnegie, J. Berg Esenwein, Henry Dickson33h 22m$2 · $0.00
HE CAN WHO THINKS HE CAN, AN IRON WILL & PUSHING TO THE FRONTOrison Swett Marden35h 24m4.5 (136)$1 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Vax FactsPaul Thomas MD, Deedee Hoover10h 26m4.7 (577)$25
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
These Vital SignsSayed Tabatabai3h 20m4.7 (215)$18 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m4.5 (18.5K)$6 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m4.6 (760)$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m4.6 (981)$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m4.7 (231)$24 · $0.00
Choosing To StayMo Haque4h 13m4.9 (35)$16 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
Fit God's WayKim Dolan Leto7h4.6 (514)$17
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
Divine Science and HealingMalinda Cramer9h 8m4.7 (107)$21 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
You may also like
Hatha YogaWilliam Walker6h 56m4.1 (599)$3.50 · $0.00
Younger for LifeAnthony Youn8h 7m4.2 (718)$26 · $0.00
Hatha YogaWilliam Walker6h 56m4.0 (286)$4.60 · $0.00
A Handbook for New StoicsMassimo Pigliucci, Gregory Lopez10h 45m4.2 (2.6K)$23
Change Your Schedule, Change Your LifeSuhas Kshirsagar, Michelle D. Seaton7h 49m4.2 (5.5K)$26 · $0.00
NjutaNiki Brantmark4h 38m4.0 (1.2K)$20 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
Hatha Yoga (translated)William Walker Atkinson6h 56m4.2 (1.7K)$4.70 · $0.00
The Healthy Smoothie BibleBrock, Farnoosh4h 42m4.2 (849)Free
How to SeeThich Nhat Hanh1h 27m4.4 (2.5K)$10 · $0.00
The Tao Teh King, or the Tao and its CharacteristicsLaozi25m4.4 (2.9K)$2 · $0.00
The Science of Being WellWallace D. Wattles2h 32m4.0 (3.1K)$1 · $0.00
The Private Papers of Henry RyecroftGeorge Gissing6h 20m4.0 (2.3K)$2.30 · $0.00
Spiritual PortalsNora D’Ecclesis2h 49m4.4 (57)$15 · $0.00
I Am SauchaWalter Berger11m$2 · $0.00
Sales Success for the RookieSteve Lentini3h 49m5.0 (41)$15
My Summer in a GardenCharles Dudley Warner4.0 (449)$2 · $0.00
As a Matter of CourseAnnie Payson Call2h 33m3.5 (11)$2 · $0.00
KEEPING FITOrison Swett Marden8h 33m3.6 (10)$2 · $0.00
Essences Of The SoulRachel Ward/ Virginia Santos6h 4m$9 · $0.00