Audio only
The Gut as a Source of Health
The Lanserhof Fasting CureBy Prof. Dr. Andreas MichalsenNarrated by Johannes SteckLength2h 40m
About this audiobook
Health is not just a condition, but the foundation for all the goals we want to achieve in life. It is the foundation on which we build and the core of our quality of life. At Lanserhof, we have made it our mission to strengthen and protect this foundation. Our Lanserhof cure is more than a temporary measure; it is the start of a lifelong journey of self-care and well-being. We go far beyond the treatment of symptoms and offer a holistic approach that harmonise body, mind and soul. This Audiobook is your personal guide on the path to sustainable health. It combines scientific findings with practical guidance. It offers you the opportunity to integrate the transformative power of fasting into your everyday life.
Audiobook details
Rating★★★★ 4.4 (391)
Includes Amazon, Goodreads
GenreHealth and Wellness
Length2 hrs 40 mins
Narrated byJohannes Steck
FormatAudiobook
Publish dateMar 15, 2024
LanguageEnglish
Table of contents
1Intro
2Chapter 1: Personalised Treatment with a Holistic Approach
3Chapter 2: an Overview
4Chapter 3: Medical Care
5Chapter 4: Detox and Therapies
Show all chaptersShow less
6Chapter 5: Prevention and Healing with the Lanserhof Concept
7Chapter 6: the Causes of the Most Common Diseases of Civilization
8Chapter7: It Starts with the Intestine
9Chapter 8: the Gut as the Key to Health
10Chapter 9: Why Fasting Makes Sense
11Chapter 10: How Fasting Works
12Chapter 11: Overweight
13Chapter 12: Intermittent Fasting
14Chapter 13: Fasting and Nutritional Therapy
15Chapter 14: Further Elements of the Lanserhof Cure
16Chapter 15: Eating Rhythm and Good Sleep
17Chapter 16: Improving Movement and Mobility
18Chapter 17: the Time After the Lanserhof Cure
19Our Experts
More from Prof. Dr. Andreas Michalsen
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$34 · $0.00
VaccinatedPaul A. Offit8h 30m4.4 (3.7K)$26 · $0.00
Hot and UnbotheredYana Tallon-Hicks10h 44m4.5 (600)$29 · $0.00
MetabolicalRobert H. Lustig12h 4m4.4 (12.8K)$29 · $0.00
You may also like
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
Younger for LifeAnthony Youn8h 7m4.2 (718)$26 · $0.00
Hatha YogaWilliam Walker6h 56m4.1 (599)$3.50 · $0.00
Learned ExcellenceEric Potterat, Alan Eagle6h 30m4.2 (375)$7 · $0.00
KaizenSarah Harvey5h 4m3.8 (3.4K)$15 · $0.00
The Art of Public Speaking Dale Carnegie9h 4m4.0 (8.8K)Free
Change Your Schedule, Change Your LifeSuhas Kshirsagar, Michelle D. Seaton7h 49m4.2 (5.5K)$26 · $0.00
How to SeeThich Nhat Hanh1h 27m4.4 (2.5K)$10 · $0.00
The Healthy Smoothie BibleBrock, Farnoosh4h 42m4.2 (849)Free
Pretty HappyKate Hudson4h 28m3.8 (5.6K)$20 · $0.00
A Handbook for New StoicsMassimo Pigliucci, Gregory Lopez10h 45m4.2 (2.6K)$23
The Way of PeaceJames Allen2h 1m4.3 (792)$2.30 · $0.00
Sales Success for the RookieSteve Lentini3h 49m5.0 (41)$15
I Am SauchaWalter Berger11m$2 · $0.00
Spiritual PortalsNora D’Ecclesis2h 49m4.4 (57)$15 · $0.00
BaqaaSebastian G. Harrington6h 7m$6.40 · $0.00
The Famous Black Forest Meditation - Guided Mindfulness Meditation Program for Spiritual & Physical WellnessPatrick Lynen1h 1m4.6 (15)$14
Learning to ride as an adultErika Prockl3h 14m4.5 (10)$11 · $0.00
As a Matter of CourseAnnie Payson Call2h 33m3.5 (11)$2 · $0.00
Holistic Fitness: A Practical Plan to Achieve Spiritual Growth (A Beginner's Guide to Timeless Home Remedies & Simple Solutions for Natural Wellness)Mason g, James Gerhardt3h 2m$13 · $0.00