1BOOK TITLE: YOU CAN STRESS LESS
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2Author name: Celine Claire
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30CHAPTER 2: UNDERSTANDING
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31CHAPTER 3: HOW YOU CAN MANAGE NORMAL STRESS LEVELS
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32CHAPTER 4: MEDITATION
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38CHAPTER 5: MINDFULNESS AND CBT
14CHAPTER 1: WHY YOU MUST STRESS LESS
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50CONCLUSION
