Length4h 18m
About this audiobook
”Discover the transformative power of yoga, no matter your age, size, or ability. 'Yoga for Everyone' is a comprehensive and accessible guide to the practice of yoga, tailored to meet the needs of all individuals. With clear instructions, beautiful illustrations, and modifications for every level, this ebook will help you cultivate a stronger, more flexible, and more peaceful you.”
Welcome to ”Yoga for Everyone”, a comprehensive and inclusive guide to the transformative practice of yoga. This ebook is designed to make yoga accessible to all, regardless of age, size, ability, or experience level.
Inside, you'll discover:
- A clear and gentle introduction to the basics of yoga, including breathwork, postures, and meditation
- A variety of sequences and practices tailored to meet the needs of different ages, abilities, and health conditions
- Beautiful illustrations and photographs to guide you through each practice
- Modifications and adjustments to help you customize your practice and honor your unique body
- Inspirational stories and testimonials from yogis of all backgrounds and abilities
Whether you're looking to reduce stress, increase flexibility, or simply feel more connected to your body and mind, ”Yoga for Everyone” is the perfect companion on your yoga journey.
Audiobook details
GenreHealth and Wellness, Self-Help
Length4 hrs 18 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 21, 2024
LanguageEnglish
Table of contents
1CHAPTER ONE
4CHAPTER FOUR
2CHAPTER TWO
5CHAPTER FIVE
3CHAPTER THREE
Dominando El JuegoCeline Claire2h 42m$4.70
Fii Maestrul JoculuiCeline Claire2h 55m$5.80
Summer Hair Care 101Celine Claire2h 1m$4.70
Ace Any Job InterviewCeline Claire3h 33m$4.70
From Woof To WowCeline Claire4h 3m$5.20
How To Make Him Obsessed With YouCeline Claire1h 36m$4.70
How To Earn Maximum Money In Minimum TimeCeline Claire1h 55m$4.70
Padroneggiare Il Gioco D'AzzardoCeline Claire2h 45m$4.70
O Que Fazer (Ou Não) Em Um EncontroCeline Claire40m$4.70
Cose Da Fare E Da Non Fare Negli Incontri D’amoreCeline Claire43m$4.70
Sanar Desde El Interior Y ExteriorCeline Claire50m$4.70
Cómo Hacerla Enamorarse De TiCeline Claire17m5.0 (1)$4.70
خمس خطوات لنجاح المواعدة عبر الانترنتCeline Claire1h 6m$4.70
Bem-Estar RápidoCeline Claire36m$4.70
Motivação Para Empreendedores OnlineCeline Claire1h 24m$4.70
Cum S-O Faci Să Se Îndrăgostească De TineCeline Claire17m$4.70
Fă-L Gelos Fără Să-L PierziCeline Claire18m$4.70
Idei Perfecte Pentru O Afacere De Success De Acasă DezvăluiteCeline Claire56m$4.70
Comment Gagner La Guerre Contre La Mauvaise HaleineCeline Claire1h 42m$4.70
Healthy Kids, Happy KidsElisa Song14h 18m4.6 (760)$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m4.6 (981)$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m4.7 (231)$24 · $0.00
Choosing To StayMo Haque4h 13m4.9 (35)$16 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
Fit God's WayKim Dolan Leto7h4.6 (514)$17
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
Divine Science and HealingMalinda Cramer9h 8m4.7 (107)$21 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Saving Social CareNeil Eastwood4h 54m4.6 (190)$18 · $0.00
Doing HarmMaya Dusenbery13h 33m4.4 (9.1K)$23
The Tiger and the CageEmma Bolden10h4.5 (430)$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m4.6 (139)$20 · $0.00
Intuitive Eating, 4th Edition, Revised and UpdatedEvelyn Tribole MS, RDN, CEDRD-S, Elyse Resch MS, RDN, CEDRD-S, FAND13h 42m4.4 (18.6K)$23
The Monk’s MindsetSam Yo7h4.6 (239)$23
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
AretéBrian Johnson19h 57m4.7 (2.2K)$35
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m4.6 (351.2K)$11 · $0.00
Ghetto BastardK’wan7h 37m4.6 (2.9K)$20
Legally YoursManasi Chaudhari8h 52m4.7 (223)$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
From Questioning to KnowingLisa Barnett5h 34m4.7 (244)$17
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Manifestation CodeRaimon Samsó5h 54m4.7 (655)$18
Parents And ChildrenCharlotte M. Mason13h 8m4.6 (1K)$2.30
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
You may also like
Above Lifes TurmoilJames Allen2h 12m4.1 (1.3K)$2.30 · $0.00
The Hormone Balance BibleShawn Tassone15h 38m4.0 (646)$33 · $0.00
The Science of Breath (translated)William Walker Atkinson2h 37m4.1 (3K)$4.60 · $0.00
How to Live on 24 Hours a DayArnold Bennett2h 4m3.6 (10.2K)$2 · $0.00
The Essential EnneagramDavid Daniels, Virginia Price4h 30m4.0 (4.4K)$20 · $0.00
The Essays of Arthur Schopenhauer (translated)Arthur Schopenhauer4h 55m4.3 (3.2K)$4.70 · $0.00
The Practicing StoicWard Farnsworth9h 56m4.5 (9.2K)$20
Personal GrowthSteve Pavlina1h 30m4.1 (5.1K)$12 · $0.00
The Wisdom of LifeArthur Shopenhauer3h 20m4.2 (18.7K)$4.70 · $0.00
The Solar PlexusWilliam Walker Atkinson2h4.2 (1.2K)$2 · $0.00
That's What She SaidJoanne Lipman8h 29m4.1 (1.8K)$26 · $0.00
A Buddhist BibleDwight Goddard7h 53m4.2 (1.3K)$1.20 · $0.00
Meditation Made EasyLorin Roche1h 35m4.2 (409)$16 · $0.00
Letters That Have Helped MeWilliam Quan Judge6h 15m4.4 (563)$1.20 · $0.00
Buddha’s DietTara Cottrell, Dan Zigmond4h 33m3.8 (1.4K)$20
The Healing Cure A Guided Workbook on Self-Concept, Connection & Sovereign StandardsThe Healing Cure 1h 6m4.9 (26)$9.99
Life Hacks from the Buddha: How to be calm and content in a chaotic worldDr Tony Fernando12h 2m4.1 (170)$29 · $0.00
The Complete Personal Development CollectionNapoleon Hill, George S. Clason, Wallace D. Wattles, Marcus Aurelius, Florence Scovel Shinn, James Allen, Joseph Murphy77h 10m4.6 (173)$35 · $0.00
Easy Everyday Meditations, Mindfulness, and PranayamasSue Fuller3h 46m$15
The Power of Feminine EnergyAmelia Vazquez1h 53m4.4 (124)$14.99