Length3h 14m
About this audiobook
The usual daily stress of modern living means adults, and very often even adolescents, adopt tensed-up and faulty postures, which have a particularly negative effect on the horse. Here is a modern riding manual with a completely new training concept specifically designed to counteract the problem: * A perfect loosening-up programme, with relaxes and eases. * Complex rider's movements are separated into individual movements for ease of practice. * These swinging circles can be practised in day-to-day situations as well on the physio-ball – the substitute horse. Erika Prockl is a teacher in further education and a certified riding instructor. Not having learned to ride as a child but as an adult, she has personally experienced the suffering of the adult novice rider, and learned from it. This "swinging" training programme was developed in co-operation with Eva Sogl, a well-known high-level dressage instructor, and has been applied successfully for several years. This book should be required reading for every riding instructor and adult novice rider.
Audiobook details
GenreOther
Length3 hrs 14 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJun 12, 2021
LanguageEnglish
Table of contents
1Introduction
2Introduction
31. Battling with the urge to cling on
42. Upright is out, relaxed is in
53. About the spine
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64. Wrong on every chair
75. Different people tense up differently
86. The slipped thoracic girdle
97. The secret of light hands
108. Emergency schooling aids
119. How does a horse move?
1210. Swinging hips – let’s move!
1311. Something’s happening down below
1412. Light seat bones and muscles
1513. “If it weren’t a luxury...”
1614. Control
1715. “Halt” without the reins
1816. The everyday and the rider’s turn
1917. Good extension is the way to bending
2018. When the circle changes to an ellipse
2119. A final step – the canter
2220. Freedom of the back – the forward seat – jumping
23To round things off
24Further reading
25Many thanks
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