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Qigong Stances

Health and Wellness

,

Spirituality and Religion

Qigong Stances

Building the Root of Power and Stability, Grounding, Strength, and Posture for Energy FlowPedro Soares

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Qigong Stances

Length1h 30m

About this audiobook

Discover the power of Qigong Stances to build strength, stability, and energy. I’m Pedro Soares, a holistic therapist, and in this guide, I’ll walk you through essential and advanced postures designed to improve posture, awaken your energy flow, and cultivate inner strength. Whether you’re a beginner or an experienced practitioner, these practices help you feel grounded, strengthen your core, and connect more deeply with your body’s energy. Step by step, you’ll learn to move with purpose, develop stability, and create a balanced, energized daily practice. Ground yourself. Strengthen your core. Awaken your energy.

Audiobook details

GenreHealth and Wellness, Spirituality and Religion

Length1 hr 30 mins

Narrated bySelect Your Own

FormateBook with Audio

Publish dateSep 16, 2025

LanguageEnglish

Table of contents

1Author's Note

7Chapter 6: Energy Flow and Movement

2Chapter 1: Introduction to Qigong Stances

8Chapter 7: Strengthening Techniques

3Chapter 2: The Concept of Grounding

9Chapter 8: Posture Correction

4Chapter 3: Building Stability

10Chapter 9: Practical Applications

5Chapter 4: Essential Qigong Stances

11Chapter 10: Lifelong Qigong Practices

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6Chapter 5: Advanced Stances

12Conclusion

About the author

Pedro Soares

Pedro Soares

Pedro Soares is a holistic healer, Reiki practitioner, and habit coach who writes to inspire healing, transformation, and spiritual awakening. Blending energy work, mindful habits, and timeless wisdom, his books help readers reconnect with their true selves and live with purpose. When not writing, Pedro sends Reiki to the planet and explores the magic of everyday life.View all by Pedro Soares

Series

QiGong MasterBook 4 of 5

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