1Preface: Preface: The Architecture of Listening
8Chapter 6: When Things That Used to Matter Don’t Anymore
2Introduction: The Architecture of After
9Chapter 7: Living With the Past Without Being Trapped in It
3Chapter 1: When Life Breaks in Two
10Chapter 8: Imagining a Future When You Don’t Want To
4Chapter 2: Why Grief Feels So Disorienting
11Chapter 9: Letting Yourself Be Seen Again
5Chapter 3: Numb, On Edge, or Not Yourself
12Chapter 10: Building a Life for Both Grief and Growth
